Shake and Bake
Workouts
Saturday 4/22/23 @ 3:31 PM
✅
266kj
74rpm
47%
19mph
Saturday 7/2/22 @ 3:23 AM
263kj
81rpm
44%
19mph
Tuesday 2/28/23 @ 2:57 PM
✅
167kj
60rpm
61%
21mph
Sunday 2/20/22 @ 4:5 AM
130kj
69rpm
50%
19mph
Tuesday 1/17/23 @ 2:8 PM
352kj
75rpm
48%
20mph
Tuesday 1/17/23 @ 2:37 AM
✅
352kj
80rpm
42%
18mph
Wednesday 10/5/22 @ 10:18 PM
359kj
76rpm
45%
18mph
Sunday 10/9/22 @ 2:54 AM
✅
376kj
79rpm
44%
19mph
Monday 8/29/22 @ 4:34 PM
375kj
79rpm
44%
18mph
Friday 8/12/22 @ 3:8 AM
✅
392kj
81rpm
44%
19mph
Saturday 3/19/22 @ 12:39 AM
✅
401kj
82rpm
44%
19mph
Wednesday 3/23/22 @ 2:14 AM
390kj
74rpm
46%
18mph
Sunday 9/5/21 @ 3:52 PM
103kj
64rpm
47%
17mph
Wednesday 4/21/21 @ 3:58 AM
✅
142kj
69rpm
52%
19mph
Saturday 6/26/21 @ 12:0 AM
575kj
76rpm
48%
19mph
Monday 8/30/21 @ 3:11 AM
✅
585kj
81rpm
47%
20mph
Saturday 1/30/21 @ 5:38 PM
680kj
81rpm
45%
19mph
Saturday 2/6/21 @ 4:36 AM
✅
722kj
79rpm
47%
20mph
Saturday 5/23/20 @ 3:43 PM
107kj
70rpm
41%
15mph
Wednesday 5/6/20 @ 3:26 AM
✅
165kj
79rpm
44%
18mph
Workouts
263
kj
Saturday 7/2/22
352
kj
Tuesday 1/17/23
359
kj
Wednesday 10/5/22
375
kj
Monday 8/29/22
575
kj
Saturday 6/26/21
680
kj
Saturday 1/30/21