Shake and Bake
Workouts
Tuesday 9/21/21 @ 11:29 PM
✅
325kj
71rpm
54%
20mph
Friday 9/24/21 @ 11:33 AM
179kj
69rpm
43%
16mph
Monday 10/18/21 @ 11:34 PM
323kj
74rpm
44%
17mph
Wednesday 8/25/21 @ 11:57 AM
✅
367kj
68rpm
50%
18mph
Monday 9/13/21 @ 11:25 PM
✅
233kj
66rpm
49%
18mph
Thursday 7/15/21 @ 1:58 AM
217kj
65rpm
49%
17mph
Wednesday 9/1/21 @ 11:54 PM
100kj
50rpm
50%
14mph
Saturday 1/9/21 @ 5:33 PM
✅
104kj
72rpm
44%
17mph
Sunday 5/2/21 @ 5:3 PM
✅
236kj
75rpm
45%
18mph
Tuesday 5/11/21 @ 1:26 PM
204kj
74rpm
43%
17mph
Tuesday 8/11/20 @ 9:58 PM
✅
399kj
77rpm
47%
19mph
Wednesday 3/10/21 @ 11:31 AM
243kj
73rpm
40%
15mph
Tuesday 2/9/21 @ 12:28 AM
✅
388kj
78rpm
46%
19mph
Wednesday 2/10/21 @ 2:18 PM
297kj
68rpm
45%
17mph
Sunday 12/6/20 @ 4:56 PM
101kj
74rpm
42%
17mph
Monday 9/23/19 @ 11:2 PM
✅
108kj
81rpm
42%
17mph
Sunday 5/24/20 @ 3:12 PM
✅
70kj
71rpm
45%
17mph
Wednesday 7/17/19 @ 8:1 PM
59kj
77rpm
40%
16mph
Monday 4/27/20 @ 3:10 PM
203kj
73rpm
43%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
308kj
70rpm
54%
20mph
Workouts
323
kj
Monday 10/18/21
297
kj
Wednesday 2/10/21
203
kj
Monday 4/27/20