Shake and Bake
Workouts
Saturday 8/21/21 @ 8:27 PM
✅
378kj
77rpm
45%
18mph
Wednesday 2/3/21 @ 1:18 AM
202kj
81rpm
34%
14mph
Thursday 8/5/21 @ 11:7 PM
✅
254kj
78rpm
45%
18mph
Thursday 4/2/20 @ 11:14 PM
121kj
85rpm
31%
13mph
Tuesday 4/20/21 @ 1:39 PM
✅
391kj
78rpm
45%
19mph
Saturday 4/24/21 @ 9:51 PM
202kj
88rpm
32%
14mph
Friday 11/6/20 @ 4:2 PM
✅
455kj
77rpm
43%
18mph
Monday 4/5/21 @ 11:9 PM
247kj
81rpm
32%
13mph
Sunday 11/22/20 @ 7:38 PM
✅
415kj
69rpm
45%
17mph
Sunday 5/31/20 @ 7:9 PM
290kj
80rpm
35%
15mph
Tuesday 10/6/20 @ 2:41 PM
✅
291kj
74rpm
42%
17mph
Friday 10/9/20 @ 11:13 PM
187kj
77rpm
34%
14mph
Monday 9/14/20 @ 3:6 PM
✅
314kj
75rpm
43%
17mph
Thursday 9/17/20 @ 2:27 PM
189kj
83rpm
32%
14mph
Friday 8/28/20 @ 4:53 PM
✅
411kj
77rpm
42%
17mph
Saturday 8/29/20 @ 5:39 PM
260kj
81rpm
33%
14mph
Friday 5/8/20 @ 11:11 PM
✅
209kj
72rpm
45%
17mph
Friday 5/8/20 @ 9:31 PM
145kj
82rpm
35%
15mph
Monday 4/27/20 @ 3:10 PM
✅
203kj
73rpm
43%
17mph
Tuesday 4/28/20 @ 12:37 AM
151kj
80rpm
36%
15mph
Workouts
202
kj
Wednesday 2/3/21
121
kj
Thursday 4/2/20
202
kj
Saturday 4/24/21
247
kj
Monday 4/5/21
187
kj
Friday 10/9/20
189
kj
Thursday 9/17/20
260
kj
Saturday 8/29/20
151
kj
Tuesday 4/28/20