Shake and Bake

Workouts

Monday 4/24/23 @ 1:13 PM
411kj
74rpm
47%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 4/30/23 @ 11:8 PM
βœ…
571kj
94rpm
46%
22mph
Friday 6/11/21 @ 10:29 PM
βœ…
275kj
78rpm
46%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 2/19/21 @ 5:7 PM
254kj
89rpm
40%
19mph
Tuesday 1/17/23 @ 2:8 PM
352kj
75rpm
48%
20mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Friday 1/13/23 @ 5:18 PM
βœ…
552kj
95rpm
46%
22mph
Wednesday 10/5/22 @ 10:18 PM
359kj
76rpm
45%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 10/7/22 @ 4:18 PM
βœ…
494kj
93rpm
44%
21mph
Sunday 10/24/21 @ 8:31 PM
511kj
78rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/11/22 @ 10:18 PM
βœ…
671kj
91rpm
45%
21mph
Saturday 9/4/21 @ 4:31 PM
158kj
69rpm
48%
18mph
20 min Classic Rock Ride
Kendall Toole
Tuesday 9/7/21 @ 12:48 AM
βœ…
211kj
92rpm
44%
20mph
Sunday 4/18/21 @ 11:20 PM
245kj
80rpm
44%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 3:44 PM
βœ…
273kj
91rpm
41%
19mph
Saturday 1/30/21 @ 5:38 PM
βœ…
680kj
81rpm
45%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 9:36 PM
661kj
88rpm
42%
19mph
Saturday 1/9/21 @ 4:56 PM
186kj
76rpm
41%
16mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
βœ…
276kj
87rpm
43%
19mph
Saturday 1/2/21 @ 9:10 PM
207kj
77rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Tuesday 12/29/20 @ 12:38 AM
βœ…
268kj
87rpm
42%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
411 kj
Monday 4/24/23
βœ… 571 kj
Sunday 4/30/23
30 min Power Zone Endurance 80s Ride
Denis Morton
βœ… 275 kj
Friday 6/11/21
254 kj
Friday 2/19/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
352 kj
Tuesday 1/17/23
βœ… 552 kj
Friday 1/13/23
45 min Power Zone Endurance Ride
Ben Alldis
359 kj
Wednesday 10/5/22
βœ… 494 kj
Friday 10/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
511 kj
Sunday 10/24/21
βœ… 671 kj
Sunday 9/11/22
20 min Classic Rock Ride
Kendall Toole
158 kj
Saturday 9/4/21
βœ… 211 kj
Tuesday 9/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
245 kj
Sunday 4/18/21
βœ… 273 kj
Sunday 4/18/21
75 min Power Zone Endurance Ride
Matt Wilpers
βœ… 680 kj
Saturday 1/30/21
661 kj
Saturday 2/6/21
30 min Miley Cyrus Ride
Jess King
186 kj
Saturday 1/9/21
βœ… 276 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
207 kj
Saturday 1/2/21
βœ… 268 kj
Tuesday 12/29/20