Shake and Bake
Workouts
Wednesday 5/19/21 @ 12:7 PM
401kj
90rpm
41%
19mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Sunday 10/13/19 @ 2:52 PM
424kj
87rpm
43%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 7/13/19 @ 2:18 PM
540kj
83rpm
43%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Thursday 5/9/19 @ 11:56 AM
425kj
85rpm
44%
19mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 11/22/21 @ 1:15 PM
244kj
84rpm
41%
18mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Tuesday 6/2/20 @ 8:17 PM
243kj
86rpm
41%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 9/8/19 @ 1:23 PM
555kj
88rpm
43%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Tuesday 4/9/19 @ 12:5 PM
402kj
90rpm
41%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Thursday 3/28/19 @ 12:7 PM
403kj
87rpm
43%
19mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Thursday 3/21/19 @ 12:26 PM
407kj
88rpm
43%
19mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Workouts
244
kj
Monday 11/22/21
243
kj
Tuesday 6/2/20
555
kj
Sunday 9/8/19
403
kj
Thursday 3/28/19
407
kj
Thursday 3/21/19