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Shake and Bake
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
94
Beat albertobushwick
VS
albertobushwick
NYC
119 🔥
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
Monday 6/7/21 @ 12:4 PM
✅
371
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 6/8/21 @ 11:17 AM
347
kj
78
rpm
44
%
18
mph
Sunday 1/2/22 @ 3:6 PM
✅
374
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Friday 12/10/21 @ 12:49 PM
270
kj
34
rpm
42
%
7
mph
Wednesday 4/21/21 @ 12:54 PM
✅
379
kj
85
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 10:34 PM
362
kj
84
rpm
42
%
18
mph
Monday 4/27/20 @ 6:14 PM
392
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 9:9 PM
✅
436
kj
79
rpm
47
%
19
mph
Monday 10/29/18 @ 12:1 PM
385
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 6:1 PM
✅
409
kj
79
rpm
43
%
18
mph
Sunday 11/24/19 @ 6:10 PM
417
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:21 PM
✅
438
kj
79
rpm
47
%
19
mph
Monday 1/27/20 @ 1:4 PM
✅
424
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 4:14 PM
421
kj
82
rpm
45
%
19
mph
Saturday 3/30/19 @ 8:51 PM
✅
542
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/25/18 @ 5:55 PM
520
kj
82
rpm
44
%
19
mph
Thursday 12/20/18 @ 1:13 PM
✅
404
kj
80
rpm
47
%
19
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Wednesday 6/20/18 @ 11:13 AM
325
kj
79
rpm
42
%
17
mph
Thursday 12/13/18 @ 12:52 PM
371
kj
79
rpm
45
%
18
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 12/17/18 @ 11:40 AM
✅
394
kj
69
rpm
51
%
19
mph
Previous Workouts
Next Workouts
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
94
Beat albertobushwick
VS
albertobushwick
NYC
119 🔥
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
371
kj
Monday 6/7/21
347
kj
Tuesday 6/8/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
374
kj
Sunday 1/2/22
270
kj
Friday 12/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
379
kj
Wednesday 4/21/21
362
kj
Thursday 4/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
392
kj
Monday 4/27/20
✅
436
kj
Monday 4/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
385
kj
Monday 10/29/18
✅
409
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
417
kj
Sunday 11/24/19
✅
438
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Monday 1/27/20
421
kj
Saturday 8/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
542
kj
Saturday 3/30/19
520
kj
Sunday 11/25/18
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
404
kj
Thursday 12/20/18
325
kj
Wednesday 6/20/18
45 min Hip Hop Ride
Robin Arzón
View Class
Share
371
kj
Thursday 12/13/18
✅
394
kj
Monday 12/17/18
Previous Workouts
Next Workouts