Shake and Bake

Workouts

Thursday 11/18/21 @ 12:59 AM
βœ…
489kj
81rpm
57%
24mph
30 min Foo Fighters Ride
Emma Lovewell
Thursday 11/18/21 @ 2:25 PM
442kj
70rpm
62%
23mph
Monday 10/5/20 @ 10:49 PM
631kj
80rpm
54%
23mph
45 min Sweat Steady Ride
Jess King
Saturday 10/3/20 @ 3:54 PM
βœ…
806kj
81rpm
61%
25mph
Saturday 9/26/20 @ 4:1 PM
644kj
75rpm
57%
23mph
45 min EDM Ride
Jess King
Saturday 9/26/20 @ 3:57 PM
βœ…
761kj
78rpm
61%
24mph
Saturday 7/25/20 @ 3:28 PM
429kj
76rpm
56%
23mph
30 min Sweat Steady Ride
Jess King
Saturday 7/25/20 @ 3:24 PM
βœ…
563kj
79rpm
63%
25mph
Sunday 4/5/20 @ 4:7 PM
567kj
83rpm
51%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/19/20 @ 8:41 PM
βœ…
672kj
86rpm
54%
23mph
Thursday 8/29/19 @ 11:14 PM
718kj
76rpm
59%
24mph
45 min EDM/Electronic Dance Ride
Jess King
Monday 4/6/20 @ 10:0 PM
βœ…
824kj
79rpm
64%
25mph
Tuesday 10/22/19 @ 10:28 PM
βœ…
747kj
72rpm
62%
24mph
45 min EDM/Electronic Dance Ride
Jess King
Saturday 3/28/20 @ 5:14 PM
525kj
84rpm
49%
21mph
Saturday 2/2/19 @ 4:41 PM
βœ…
709kj
81rpm
56%
24mph
45 min Sweat Steady Ride
Jess King
Saturday 2/2/19 @ 4:35 PM
567kj
80rpm
53%
22mph
Saturday 10/27/18 @ 3:40 PM
βœ…
650kj
80rpm
55%
23mph
45 min Sweat Steady Ride
Jess King
Saturday 10/27/18 @ 8:12 PM
562kj
82rpm
52%
22mph
Thursday 4/26/18 @ 11:24 PM
310kj
80rpm
48%
20mph
30 min Hip Hop Ride
Robin ArzΓ³n
Friday 4/20/18 @ 11:12 PM
βœ…
356kj
80rpm
51%
21mph

Workouts

30 min Foo Fighters Ride
Emma Lovewell
βœ… 489 kj
Thursday 11/18/21
442 kj
Thursday 11/18/21
45 min Sweat Steady Ride
Jess King
631 kj
Monday 10/5/20
βœ… 806 kj
Saturday 10/3/20
45 min EDM Ride
Jess King
644 kj
Saturday 9/26/20
βœ… 761 kj
Saturday 9/26/20
30 min Sweat Steady Ride
Jess King
429 kj
Saturday 7/25/20
βœ… 563 kj
Saturday 7/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
567 kj
Sunday 4/5/20
βœ… 672 kj
Friday 6/19/20
45 min EDM/Electronic Dance Ride
Jess King
718 kj
Thursday 8/29/19
βœ… 824 kj
Monday 4/6/20
45 min EDM/Electronic Dance Ride
Jess King
βœ… 747 kj
Tuesday 10/22/19
525 kj
Saturday 3/28/20
45 min Sweat Steady Ride
Jess King
βœ… 709 kj
Saturday 2/2/19
567 kj
Saturday 2/2/19
45 min Sweat Steady Ride
Jess King
βœ… 650 kj
Saturday 10/27/18
562 kj
Saturday 10/27/18
30 min Hip Hop Ride
Robin ArzΓ³n
310 kj
Thursday 4/26/18
βœ… 356 kj
Friday 4/20/18