Shake and Bake
Workouts
Sunday 11/13/22 @ 6:20 PM
823kj
85rpm
51%
22mph
Monday 3/20/23 @ 10:27 AM
✅
953kj
87rpm
53%
24mph
Thursday 12/29/22 @ 10:42 PM
615kj
81rpm
54%
23mph
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Sunday 8/29/21 @ 7:15 PM
768kj
85rpm
50%
22mph
Wednesday 3/22/23 @ 10:47 AM
✅
974kj
88rpm
53%
24mph
Thursday 4/23/20 @ 10:26 PM
611kj
80rpm
53%
22mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Thursday 9/10/20 @ 11:14 PM
413kj
81rpm
53%
22mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Wednesday 4/1/20 @ 11:48 PM
428kj
87rpm
51%
23mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Wednesday 2/2/22 @ 11:14 AM
✅
415kj
75rpm
57%
22mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Monday 10/26/20 @ 10:51 PM
425kj
81rpm
54%
23mph
Monday 10/19/20 @ 1:13 PM
✅
485kj
91rpm
53%
24mph
Wednesday 6/17/20 @ 11:15 PM
405kj
81rpm
53%
22mph
Thursday 6/25/20 @ 11:41 AM
✅
477kj
91rpm
53%
24mph
Tuesday 11/27/18 @ 10:56 AM
637kj
74rpm
57%
23mph
Tuesday 11/27/18 @ 10:56 AM
✅
690kj
95rpm
51%
24mph
Workouts
823
kj
Sunday 11/13/22
768
kj
Sunday 8/29/21