Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 2:9 PM
479kj
85rpm
46%
20mph
Wednesday 1/6/21 @ 1:4 AM
✅
514kj
78rpm
51%
21mph
Sunday 9/3/23 @ 12:32 PM
✅
475kj
85rpm
46%
20mph
Saturday 1/21/23 @ 4:4 PM
451kj
77rpm
48%
20mph
Monday 7/17/23 @ 1:24 PM
✅
514kj
83rpm
48%
21mph
Wednesday 6/22/22 @ 6:31 PM
507kj
87rpm
47%
20mph
Thursday 4/20/23 @ 6:59 PM
455kj
88rpm
44%
20mph
Friday 11/5/21 @ 12:8 AM
✅
464kj
80rpm
47%
20mph
Thursday 3/30/23 @ 6:58 PM
✅
397kj
84rpm
43%
19mph
Wednesday 3/29/23 @ 11:56 PM
389kj
79rpm
45%
19mph
Tuesday 3/14/23 @ 8:43 PM
107kj
59rpm
60%
20mph
Wednesday 1/27/21 @ 5:24 PM
✅
123kj
82rpm
50%
21mph
Tuesday 3/7/23 @ 8:11 PM
✅
269kj
86rpm
43%
19mph
Saturday 7/24/21 @ 3:59 PM
175kj
82rpm
37%
16mph
Monday 11/28/22 @ 1:51 PM
306kj
85rpm
45%
20mph
Sunday 1/17/21 @ 4:28 PM
✅
374kj
81rpm
51%
21mph
Sunday 1/30/22 @ 4:58 PM
346kj
87rpm
48%
21mph
Friday 4/1/22 @ 12:48 AM
✅
397kj
75rpm
56%
22mph
Friday 3/18/22 @ 11:59 AM
589kj
80rpm
47%
20mph
Saturday 3/19/22 @ 6:1 PM
✅
686kj
80rpm
50%
21mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
63
VS
aussiecan
🇦🇺 🇺🇸 The OC
79
🔥
Workouts
479
kj
Wednesday 11/8/23
451
kj
Saturday 1/21/23
389
kj
Wednesday 3/29/23
175
kj
Saturday 7/24/21
306
kj
Monday 11/28/22
589
kj
Friday 3/18/22