Shake and Bake
Workouts
Wednesday 11/1/23 @ 11:23 PM
176kj
78rpm
45%
19mph
Wednesday 11/1/23 @ 4:6 PM
✅
186kj
71rpm
50%
19mph
Wednesday 2/22/23 @ 9:46 PM
166kj
83rpm
42%
18mph
Monday 1/23/23 @ 5:34 PM
✅
186kj
75rpm
48%
19mph
Saturday 4/10/21 @ 4:57 PM
266kj
79rpm
46%
19mph
Wednesday 4/7/21 @ 3:27 PM
✅
330kj
75rpm
52%
21mph
Thursday 7/2/20 @ 5:28 PM
✅
277kj
83rpm
45%
19mph
Thursday 7/2/20 @ 5:28 PM
273kj
72rpm
51%
19mph
Thursday 5/28/20 @ 6:7 PM
✅
170kj
81rpm
45%
18mph
Thursday 12/19/19 @ 6:43 PM
166kj
82rpm
45%
18mph
Saturday 4/11/20 @ 5:59 PM
✅
282kj
72rpm
51%
19mph
Tuesday 2/4/20 @ 7:45 PM
201kj
65rpm
48%
17mph
Wednesday 4/8/20 @ 2:31 PM
157kj
84rpm
42%
18mph
Wednesday 4/8/20 @ 2:29 PM
✅
189kj
62rpm
58%
19mph
Saturday 7/27/19 @ 2:20 PM
416kj
83rpm
46%
19mph
Thursday 7/25/19 @ 9:27 PM
✅
608kj
77rpm
56%
22mph
Wednesday 7/25/18 @ 3:59 PM
262kj
80rpm
45%
19mph
Friday 3/15/19 @ 4:49 AM
✅
304kj
78rpm
49%
20mph
Tuesday 2/26/19 @ 7:46 PM
334kj
78rpm
42%
17mph
Saturday 2/23/19 @ 5:58 PM
✅
419kj
77rpm
48%
19mph
Workouts
166
kj
Wednesday 2/22/23
166
kj
Thursday 12/19/19
262
kj
Wednesday 7/25/18
334
kj
Tuesday 2/26/19