Shake and Bake
Workouts
Thursday 11/12/20 @ 2:11 PM
278kj
79rpm
39%
16mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Saturday 1/6/18 @ 1:19 PM
511kj
77rpm
46%
19mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Thursday 10/11/18 @ 9:24 PM
421kj
80rpm
46%
19mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Monday 7/16/18 @ 9:53 AM
401kj
75rpm
47%
19mph
Monday 7/16/18 @ 9:56 AM
✅
704kj
89rpm
53%
24mph
Thursday 5/3/18 @ 9:59 AM
428kj
80rpm
47%
19mph
Thursday 5/3/18 @ 9:54 AM
✅
698kj
91rpm
52%
24mph
Saturday 2/17/18 @ 11:0 AM
429kj
80rpm
47%
19mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Thursday 1/25/18 @ 10:57 AM
412kj
85rpm
43%
19mph
Thursday 1/25/18 @ 10:52 AM
✅
684kj
92rpm
51%
23mph
Saturday 4/8/17 @ 2:28 PM
✅
579kj
82rpm
47%
20mph
Saturday 4/8/17 @ 2:25 PM
411kj
88rpm
50%
22mph
Monday 12/19/16 @ 10:53 AM
307kj
71rpm
45%
17mph
Monday 12/19/16 @ 10:57 AM
✅
565kj
90rpm
49%
22mph
Wednesday 8/17/16 @ 11:24 PM
309kj
66rpm
48%
17mph
Sunday 9/4/16 @ 2:42 PM
✅
541kj
94rpm
46%
21mph
Workouts
278
kj
Thursday 11/12/20
511
kj
Saturday 1/6/18
421
kj
Thursday 10/11/18
411
kj
Saturday 4/8/17