Shake and Bake
VS
Workouts
Wednesday 8/4/21 @ 11:58 AM
✅
568kj
88rpm
48%
22mph
Wednesday 8/4/21 @ 11:55 AM
284kj
72rpm
42%
16mph
Wednesday 3/17/21 @ 11:54 AM
✅
195kj
86rpm
44%
20mph
Wednesday 3/17/21 @ 11:54 AM
184kj
81rpm
45%
19mph
Wednesday 1/27/21 @ 12:58 PM
✅
334kj
82rpm
48%
21mph
Wednesday 1/27/21 @ 12:56 PM
167kj
75rpm
42%
15mph
Tuesday 12/22/20 @ 9:58 PM
✅
550kj
80rpm
51%
21mph
Thursday 12/24/20 @ 12:50 AM
420kj
75rpm
48%
19mph
Sunday 1/12/20 @ 5:39 PM
✅
606kj
88rpm
44%
20mph
Sunday 1/12/20 @ 5:39 PM
560kj
79rpm
47%
19mph
Wednesday 7/24/19 @ 9:25 PM
✅
806kj
83rpm
58%
25mph
Wednesday 7/24/19 @ 9:25 PM
480kj
76rpm
50%
20mph
Tuesday 6/19/18 @ 9:24 PM
✅
653kj
88rpm
52%
23mph
Tuesday 6/19/18 @ 9:23 PM
489kj
77rpm
50%
20mph
Saturday 2/17/18 @ 3:25 PM
✅
826kj
82rpm
53%
23mph
Saturday 2/17/18 @ 3:23 PM
576kj
81rpm
47%
20mph
Saturday 1/13/18 @ 3:26 PM
✅
806kj
96rpm
47%
22mph
Saturday 1/13/18 @ 3:24 PM
558kj
84rpm
44%
19mph
Saturday 11/11/17 @ 3:26 PM
✅
810kj
87rpm
52%
22mph
Saturday 11/11/17 @ 3:25 PM
564kj
80rpm
46%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222
🔥
VS
capttom
❤️#Ride4Kim
10
Workouts
284
kj
Wednesday 8/4/21
184
kj
Wednesday 3/17/21
167
kj
Wednesday 1/27/21
420
kj
Thursday 12/24/20
480
kj
Wednesday 7/24/19
489
kj
Tuesday 6/19/18
576
kj
Saturday 2/17/18
558
kj
Saturday 1/13/18
564
kj
Saturday 11/11/17