Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 12:10 PM
✅
321kj
86rpm
45%
20mph
Wednesday 12/21/22 @ 4:28 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 10:34 PM
✅
214kj
75rpm
51%
20mph
Tuesday 3/8/22 @ 3:54 PM
172kj
80rpm
45%
19mph
Monday 3/22/21 @ 11:28 PM
✅
372kj
92rpm
46%
21mph
Monday 3/22/21 @ 11:27 PM
287kj
84rpm
45%
20mph
Wednesday 7/24/19 @ 9:25 PM
✅
806kj
83rpm
58%
25mph
Tuesday 12/15/20 @ 4:0 PM
437kj
81rpm
47%
20mph
Wednesday 3/14/18 @ 11:25 PM
✅
620kj
88rpm
50%
22mph
Thursday 12/12/19 @ 2:57 PM
408kj
78rpm
46%
19mph
Saturday 1/6/18 @ 9:11 PM
✅
410kj
82rpm
53%
22mph
Friday 8/31/18 @ 5:34 PM
307kj
76rpm
50%
20mph
Monday 1/2/17 @ 5:39 PM
✅
728kj
92rpm
52%
24mph
Tuesday 8/28/18 @ 4:5 PM
426kj
84rpm
45%
19mph
Saturday 2/17/18 @ 3:25 PM
✅
826kj
82rpm
53%
23mph
Saturday 2/17/18 @ 3:22 PM
497kj
81rpm
44%
19mph
Saturday 1/13/18 @ 3:26 PM
✅
806kj
96rpm
47%
22mph
Saturday 1/13/18 @ 3:24 PM
485kj
85rpm
42%
18mph
Tuesday 11/21/17 @ 10:24 PM
✅
537kj
87rpm
49%
21mph
Wednesday 12/13/17 @ 5:52 PM
405kj
85rpm
44%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
220
🔥
VS
blackberrybelle
Arizona 🇺🇸🌵
16
Workouts
172
kj
Tuesday 3/8/22
437
kj
Tuesday 12/15/20
408
kj
Thursday 12/12/19
497
kj
Saturday 2/17/18
485
kj
Saturday 1/13/18
405
kj
Wednesday 12/13/17