Shake and Bake
Workouts
Sunday 4/16/23 @ 11:23 PM
✅
166kj
85rpm
42%
18mph
Thursday 4/6/23 @ 9:35 AM
113kj
81rpm
37%
16mph
Tuesday 2/11/20 @ 12:29 AM
✅
352kj
99rpm
44%
21mph
Wednesday 11/9/22 @ 9:27 PM
206kj
81rpm
40%
17mph
Thursday 8/19/21 @ 11:18 PM
✅
315kj
83rpm
48%
20mph
Friday 9/30/22 @ 9:27 AM
197kj
83rpm
40%
17mph
Tuesday 11/24/20 @ 11:29 PM
✅
395kj
81rpm
44%
18mph
Tuesday 9/27/22 @ 9:16 AM
329kj
77rpm
43%
17mph
Thursday 4/7/22 @ 11:48 PM
✅
452kj
92rpm
43%
20mph
Wednesday 4/6/22 @ 9:58 AM
300kj
87rpm
41%
17mph
Thursday 5/6/21 @ 11:42 PM
✅
313kj
90rpm
45%
20mph
Sunday 11/7/21 @ 5:56 PM
219kj
85rpm
40%
18mph
Monday 4/5/21 @ 11:22 PM
✅
545kj
84rpm
44%
19mph
Friday 5/14/21 @ 8:46 AM
437kj
86rpm
40%
18mph
Thursday 11/28/19 @ 3:18 PM
✅
490kj
95rpm
43%
21mph
Thursday 12/17/20 @ 10:47 AM
301kj
84rpm
39%
17mph
Thursday 9/10/20 @ 10:55 PM
✅
317kj
95rpm
43%
20mph
Monday 9/7/20 @ 10:37 PM
192kj
86rpm
38%
17mph
Monday 10/7/19 @ 10:48 PM
✅
326kj
89rpm
46%
21mph
Tuesday 12/24/19 @ 2:22 AM
182kj
79rpm
39%
16mph
Workouts
206
kj
Wednesday 11/9/22
197
kj
Friday 9/30/22
329
kj
Tuesday 9/27/22
300
kj
Wednesday 4/6/22
437
kj
Friday 5/14/21
301
kj
Thursday 12/17/20
192
kj
Monday 9/7/20