Shake and Bake
Workouts
Friday 11/17/23 @ 12:1 PM
249kj
80rpm
53%
22mph
Friday 11/17/23 @ 12:1 PM
✅
260kj
80rpm
54%
22mph
Saturday 11/27/21 @ 2:31 PM
831kj
71rpm
58%
22mph
Wednesday 12/22/21 @ 6:18 PM
✅
971kj
87rpm
55%
24mph
Thursday 2/9/23 @ 3:1 AM
✅
597kj
74rpm
56%
22mph
Friday 12/9/22 @ 8:0 PM
544kj
77rpm
53%
21mph
Tuesday 6/14/22 @ 9:58 AM
418kj
80rpm
54%
22mph
Tuesday 3/15/22 @ 9:53 AM
✅
423kj
82rpm
54%
23mph
Thursday 7/2/20 @ 5:28 PM
✅
570kj
87rpm
57%
25mph
Friday 7/3/20 @ 12:36 PM
407kj
83rpm
53%
22mph
Saturday 4/20/19 @ 12:13 AM
✅
518kj
91rpm
54%
24mph
Thursday 2/21/19 @ 1:39 PM
417kj
77rpm
56%
22mph
Sunday 1/12/20 @ 10:57 PM
✅
327kj
87rpm
46%
21mph
Friday 1/17/20 @ 6:12 PM
311kj
84rpm
46%
20mph
Wednesday 9/11/19 @ 11:26 PM
✅
925kj
84rpm
61%
26mph
Friday 9/13/19 @ 4:8 PM
620kj
82rpm
53%
22mph
Wednesday 5/15/19 @ 10:14 PM
✅
594kj
74rpm
66%
26mph
Wednesday 4/17/19 @ 3:35 PM
413kj
80rpm
54%
22mph
Saturday 2/9/19 @ 3:45 AM
340kj
75rpm
51%
20mph
Saturday 2/9/19 @ 2:11 PM
✅
407kj
70rpm
59%
22mph