Shake and Bake
Workouts
Wednesday 11/20/19 @ 10:4 PM
268kj
88rpm
36%
16mph
Thursday 2/11/21 @ 4:58 PM
✅
571kj
90rpm
50%
22mph
Monday 2/24/20 @ 6:14 PM
279kj
92rpm
35%
16mph
Tuesday 2/2/21 @ 11:45 AM
✅
492kj
91rpm
47%
21mph
Monday 1/2/23 @ 8:13 PM
✅
104kj
87rpm
34%
15mph
Sunday 1/1/23 @ 5:6 PM
40kj
83rpm
39%
18mph
Thursday 1/23/20 @ 5:5 PM
283kj
85rpm
38%
16mph
Tuesday 1/21/20 @ 11:19 PM
✅
623kj
86rpm
52%
23mph
Sunday 5/12/19 @ 9:18 PM
475kj
85rpm
38%
17mph
Sunday 1/3/21 @ 12:46 PM
✅
861kj
85rpm
50%
21mph
Thursday 9/10/20 @ 10:42 PM
128kj
80rpm
40%
16mph
Sunday 8/16/20 @ 2:1 PM
✅
165kj
84rpm
42%
18mph
Monday 7/1/19 @ 10:44 PM
203kj
87rpm
38%
17mph
Tuesday 5/7/19 @ 7:17 PM
✅
344kj
88rpm
46%
20mph
Monday 6/10/19 @ 3:32 PM
308kj
85rpm
38%
17mph
Monday 6/10/19 @ 10:42 PM
✅
549kj
84rpm
49%
21mph
Wednesday 2/13/19 @ 4:55 PM
207kj
86rpm
38%
17mph
Friday 11/23/18 @ 8:47 PM
✅
345kj
87rpm
47%
21mph
Monday 12/31/18 @ 8:29 PM
182kj
88rpm
36%
16mph
Monday 12/24/18 @ 9:36 PM
✅
329kj
86rpm
47%
20mph
Workouts
268
kj
Wednesday 11/20/19
279
kj
Monday 2/24/20
283
kj
Thursday 1/23/20
475
kj
Sunday 5/12/19