Shake and Bake
Workouts
Thursday 4/29/21 @ 10:54 PM
154kj
83rpm
35%
15mph
Thursday 4/29/21 @ 11:7 AM
✅
331kj
88rpm
46%
21mph
Friday 5/31/19 @ 7:29 PM
271kj
84rpm
37%
16mph
Thursday 11/19/20 @ 11:41 AM
✅
515kj
87rpm
47%
21mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Saturday 10/24/20 @ 2:1 PM
✅
711kj
86rpm
48%
21mph
Wednesday 3/27/19 @ 11:21 PM
312kj
92rpm
37%
17mph
Thursday 9/17/20 @ 11:0 AM
✅
514kj
87rpm
47%
21mph
Monday 7/29/19 @ 8:1 PM
409kj
83rpm
40%
17mph
Friday 7/31/20 @ 10:21 AM
✅
676kj
86rpm
48%
21mph
Monday 3/2/20 @ 10:42 PM
375kj
86rpm
37%
16mph
Saturday 5/16/20 @ 1:41 PM
✅
662kj
84rpm
48%
21mph
Friday 8/23/19 @ 4:57 PM
319kj
85rpm
40%
17mph
Wednesday 3/25/20 @ 11:21 AM
✅
495kj
83rpm
48%
21mph
Saturday 4/13/19 @ 10:14 PM
279kj
85rpm
37%
16mph
Tuesday 7/30/19 @ 10:4 AM
✅
489kj
81rpm
49%
21mph
Sunday 2/2/20 @ 10:5 PM
380kj
86rpm
37%
17mph
Saturday 10/26/19 @ 4:35 PM
✅
665kj
83rpm
48%
21mph
Monday 3/12/18 @ 1:26 PM
249kj
64rpm
40%
14mph
Tuesday 11/6/18 @ 10:44 AM
✅
475kj
79rpm
50%
20mph
Workouts
154
kj
Thursday 4/29/21
271
kj
Friday 5/31/19
367
kj
Saturday 11/23/19
312
kj
Wednesday 3/27/19
409
kj
Monday 7/29/19
375
kj
Monday 3/2/20
319
kj
Friday 8/23/19
279
kj
Saturday 4/13/19
380
kj
Sunday 2/2/20
249
kj
Monday 3/12/18