Shake and Bake

Workouts

Saturday 7/25/20 @ 1:25 PM
✅
338kj
87rpm
47%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Friday 7/31/20 @ 11:32 AM
149kj
66rpm
40%
15mph
Sunday 6/21/20 @ 4:57 PM
✅
337kj
89rpm
47%
21mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Friday 6/26/20 @ 10:15 AM
141kj
66rpm
40%
14mph
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Thursday 6/4/20 @ 9:29 AM
136kj
68rpm
39%
14mph
Wednesday 5/20/20 @ 4:27 PM
✅
321kj
88rpm
46%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Thursday 5/21/20 @ 9:26 AM
138kj
67rpm
40%
14mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Saturday 11/24/18 @ 4:33 PM
164kj
72rpm
40%
16mph
Wednesday 6/12/19 @ 1:52 PM
✅
203kj
77rpm
49%
20mph
20 min Pop Ride
Ally Love
View Class
Wednesday 6/12/19 @ 1:54 PM
114kj
64rpm
45%
16mph
Sunday 3/17/19 @ 4:35 PM
✅
380kj
78rpm
46%
19mph
45 min Feel Good Ride
Ally Love
View Class
Sunday 3/17/19 @ 4:40 PM
229kj
64rpm
42%
15mph
Monday 10/22/18 @ 11:24 PM
✅
411kj
82rpm
45%
19mph
45 min Pop Ride
Jess King
View Class
Thursday 10/25/18 @ 10:4 AM
221kj
73rpm
38%
15mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 338 kj
Saturday 7/25/20
149 kj
Friday 7/31/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
✅ 337 kj
Sunday 6/21/20
141 kj
Friday 6/26/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 307 kj
Wednesday 6/3/20
136 kj
Thursday 6/4/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
✅ 321 kj
Wednesday 5/20/20
138 kj
Thursday 5/21/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 308 kj
Thursday 4/9/20
164 kj
Saturday 11/24/18
20 min Pop Ride
Ally Love
View Class
✅ 203 kj
Wednesday 6/12/19
114 kj
Wednesday 6/12/19
45 min Feel Good Ride
Ally Love
View Class
✅ 380 kj
Sunday 3/17/19
229 kj
Sunday 3/17/19
45 min Pop Ride
Jess King
View Class
✅ 411 kj
Monday 10/22/18
221 kj
Thursday 10/25/18