Shake and Bake
VS
Workouts
Wednesday 10/2/19 @ 1:52 PM
✅
168kj
75rpm
47%
19mph
Saturday 6/3/23 @ 3:18 PM
150kj
78rpm
43%
18mph
Saturday 7/25/20 @ 1:25 PM
✅
338kj
87rpm
47%
21mph
Saturday 7/25/20 @ 1:28 PM
283kj
87rpm
44%
19mph
Sunday 7/5/20 @ 2:58 PM
✅
179kj
89rpm
42%
19mph
Sunday 7/5/20 @ 2:5 PM
129kj
91rpm
37%
17mph
Friday 6/12/20 @ 12:57 PM
✅
322kj
80rpm
50%
20mph
Friday 6/12/20 @ 12:57 PM
289kj
84rpm
46%
20mph
Wednesday 6/3/20 @ 9:57 PM
307kj
88rpm
46%
20mph
Wednesday 6/3/20 @ 9:56 PM
✅
333kj
86rpm
48%
21mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Saturday 5/16/20 @ 4:56 PM
303kj
90rpm
44%
20mph
Sunday 4/26/20 @ 1:57 PM
✅
286kj
74rpm
48%
19mph
Sunday 4/26/20 @ 1:58 PM
269kj
77rpm
47%
19mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Thursday 4/9/20 @ 10:29 PM
273kj
85rpm
44%
19mph
Wednesday 10/2/19 @ 1:22 PM
174kj
88rpm
42%
19mph
Tuesday 10/8/19 @ 12:45 PM
✅
180kj
89rpm
42%
19mph
Tuesday 1/8/19 @ 12:26 AM
374kj
79rpm
44%
18mph
Tuesday 1/8/19 @ 12:26 AM
✅
430kj
83rpm
46%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
97
🔥
VS
alli_n_wndrland
SoCal/Utah
14
Workouts
303
kj
Saturday 5/16/20
269
kj
Sunday 4/26/20
273
kj
Thursday 4/9/20
174
kj
Wednesday 10/2/19