Shake and Bake
VS
Workouts
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Sunday 3/7/21 @ 3:3 PM
309kj
75rpm
50%
20mph
Sunday 6/14/20 @ 1:56 PM
349kj
86rpm
49%
21mph
Sunday 6/14/20 @ 1:54 PM
✅
368kj
84rpm
50%
21mph
Wednesday 4/1/20 @ 3:56 PM
206kj
88rpm
46%
20mph
Wednesday 4/1/20 @ 3:54 PM
✅
228kj
81rpm
50%
21mph
Saturday 3/21/20 @ 2:25 PM
457kj
87rpm
46%
20mph
Saturday 3/21/20 @ 2:29 PM
✅
540kj
84rpm
50%
21mph
Sunday 4/21/19 @ 1:51 PM
584kj
80rpm
48%
20mph
Sunday 4/21/19 @ 1:55 PM
✅
701kj
82rpm
51%
21mph
Wednesday 1/30/19 @ 2:24 PM
192kj
82rpm
46%
20mph
Wednesday 1/30/19 @ 2:34 PM
✅
208kj
80rpm
52%
22mph
Thursday 1/17/19 @ 5:23 PM
302kj
82rpm
47%
20mph
Friday 1/18/19 @ 3:45 PM
✅
393kj
83rpm
52%
22mph
Thursday 12/20/18 @ 9:24 PM
288kj
84rpm
45%
20mph
Sunday 12/23/18 @ 2:36 PM
✅
356kj
84rpm
50%
21mph
Tuesday 8/28/18 @ 5:26 PM
236kj
90rpm
40%
18mph
Wednesday 8/29/18 @ 11:10 AM
✅
312kj
87rpm
46%
20mph
Friday 5/18/18 @ 5:23 PM
✅
307kj
85rpm
46%
20mph
Thursday 5/24/18 @ 2:6 PM
282kj
83rpm
46%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
35
VS
a_o_letsgo
❤️💚💙💜🖤
90
🔥
Workouts
309
kj
Sunday 3/7/21
349
kj
Sunday 6/14/20