Shake and Bake
VS
Workouts
Tuesday 12/14/21 @ 9:59 PM
✅
412kj
84rpm
45%
19mph
Tuesday 1/4/22 @ 4:19 PM
319kj
64rpm
48%
17mph
Sunday 3/28/21 @ 7:41 PM
✅
323kj
102rpm
41%
20mph
Sunday 3/28/21 @ 5:10 PM
238kj
78rpm
44%
18mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
Tuesday 8/4/20 @ 12:57 PM
247kj
69rpm
49%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Thursday 6/4/20 @ 3:24 PM
247kj
69rpm
49%
18mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Tuesday 5/19/20 @ 3:28 PM
240kj
75rpm
45%
18mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Friday 11/16/18 @ 6:28 PM
244kj
70rpm
48%
18mph
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
Monday 4/6/20 @ 4:10 PM
250kj
69rpm
50%
18mph
Saturday 11/3/18 @ 12:38 AM
✅
313kj
85rpm
47%
20mph
Monday 10/29/18 @ 2:25 PM
265kj
72rpm
49%
19mph
Tuesday 11/21/17 @ 6:28 PM
235kj
81rpm
43%
18mph
Sunday 11/26/17 @ 4:28 PM
✅
250kj
72rpm
48%
18mph
Sunday 10/22/17 @ 3:21 PM
✅
263kj
82rpm
45%
19mph
Friday 10/27/17 @ 4:59 PM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
106
🔥
VS
0nelove
Appleton, WI
9
Workouts
238
kj
Sunday 3/28/21
247
kj
Tuesday 8/4/20
240
kj
Tuesday 5/19/20
244
kj
Friday 11/16/18