Shake and Bake
Workouts
Thursday 3/10/22 @ 12:11 PM
✅
92kj
77rpm
40%
16mph
Saturday 11/28/20 @ 10:54 PM
91kj
77rpm
39%
16mph
Sunday 1/24/21 @ 3:33 PM
✅
310kj
82rpm
40%
17mph
Wednesday 10/24/18 @ 6:51 PM
269kj
77rpm
40%
16mph
Monday 12/28/20 @ 2:42 PM
✅
40kj
77rpm
33%
14mph
Wednesday 12/30/20 @ 4:16 PM
25kj
51rpm
37%
11mph
Wednesday 10/21/20 @ 11:52 AM
56kj
77rpm
38%
16mph
Saturday 9/19/20 @ 10:35 PM
✅
63kj
82rpm
39%
16mph
Wednesday 8/19/20 @ 11:40 AM
✅
284kj
81rpm
46%
20mph
Friday 8/21/20 @ 4:14 PM
182kj
78rpm
39%
16mph
Tuesday 6/25/19 @ 2:10 PM
145kj
72rpm
45%
18mph
Wednesday 11/14/18 @ 8:4 PM
✅
158kj
74rpm
46%
18mph
Friday 4/24/20 @ 3:25 PM
✅
144kj
88rpm
39%
17mph
Friday 11/22/19 @ 5:12 PM
111kj
80rpm
37%
16mph
Friday 5/3/19 @ 12:59 PM
91kj
73rpm
31%
12mph
Friday 5/3/19 @ 1:0 PM
✅
232kj
77rpm
44%
18mph
Saturday 5/19/18 @ 11:47 AM
✅
102kj
76rpm
49%
20mph
Saturday 3/31/18 @ 4:44 PM
kj
rpm
%
0mph
Wednesday 6/6/18 @ 12:8 PM
✅
532kj
77rpm
52%
21mph
Wednesday 6/6/18 @ 3:51 AM
283kj
80rpm
40%
16mph
Workouts
269
kj
Wednesday 10/24/18