Shake and Bake
Workouts
Sunday 6/12/22 @ 1:27 PM
188kj
77rpm
30%
12mph
Sunday 6/12/22 @ 1:25 PM
✅
346kj
74rpm
41%
16mph
Sunday 3/27/22 @ 2:33 PM
✅
105kj
70rpm
40%
15mph
Tuesday 3/22/22 @ 1:24 PM
70kj
79rpm
31%
13mph
Friday 1/14/22 @ 12:56 PM
42kj
81rpm
32%
14mph
Friday 7/23/21 @ 1:2 PM
✅
43kj
77rpm
34%
14mph
Sunday 4/4/21 @ 12:30 PM
✅
192kj
84rpm
38%
16mph
Friday 9/20/19 @ 12:11 PM
181kj
72rpm
42%
16mph
Sunday 1/31/21 @ 3:18 PM
150kj
83rpm
34%
15mph
Tuesday 7/28/20 @ 12:57 PM
✅
201kj
82rpm
40%
17mph
Monday 3/23/20 @ 3:58 PM
159kj
78rpm
37%
15mph
Monday 3/23/20 @ 3:53 PM
✅
165kj
87rpm
35%
16mph
Saturday 12/21/19 @ 6:50 PM
✅
251kj
78rpm
45%
18mph
Saturday 12/21/19 @ 6:0 PM
174kj
79rpm
39%
16mph
Friday 10/18/19 @ 12:25 PM
✅
200kj
80rpm
47%
20mph
Saturday 7/27/19 @ 9:47 PM
127kj
80rpm
40%
16mph
Sunday 3/24/19 @ 1:25 PM
✅
293kj
80rpm
48%
20mph
Saturday 3/23/19 @ 4:46 PM
190kj
76rpm
42%
16mph
Sunday 3/10/19 @ 3:7 PM
✅
294kj
73rpm
50%
20mph
Monday 3/11/19 @ 6:20 PM
176kj
79rpm
38%
16mph
Workouts
127
kj
Saturday 7/27/19