Shake and Bake
Workouts
Thursday 5/13/21 @ 10:43 AM
90kj
86rpm
37%
16mph
Thursday 2/18/21 @ 11:38 AM
✅
126kj
81rpm
43%
18mph
Sunday 1/17/21 @ 10:41 PM
✅
221kj
83rpm
41%
18mph
Wednesday 11/25/20 @ 11:10 AM
211kj
88rpm
39%
17mph
Wednesday 12/23/20 @ 12:29 PM
✅
122kj
80rpm
38%
16mph
Monday 12/28/20 @ 11:56 AM
115kj
85rpm
40%
16mph
Monday 10/12/20 @ 11:27 AM
304kj
84rpm
44%
16mph
Friday 12/14/18 @ 11:5 AM
✅
440kj
74rpm
49%
19mph
Tuesday 3/17/20 @ 1:34 PM
✅
210kj
80rpm
47%
19mph
Tuesday 10/29/19 @ 10:19 AM
184kj
81rpm
45%
19mph
Wednesday 10/3/18 @ 11:51 AM
✅
367kj
75rpm
54%
21mph
Friday 12/28/18 @ 11:7 AM
304kj
81rpm
48%
20mph
Sunday 7/29/18 @ 2:40 PM
317kj
77rpm
50%
20mph
Wednesday 2/7/18 @ 11:35 AM
✅
373kj
90rpm
48%
22mph
Tuesday 6/12/18 @ 11:1 AM
✅
502kj
78rpm
50%
20mph
Tuesday 6/12/18 @ 10:53 AM
388kj
82rpm
44%
18mph
Monday 11/13/17 @ 3:27 PM
291kj
88rpm
44%
20mph
Wednesday 1/3/18 @ 11:38 AM
✅
319kj
88rpm
46%
20mph
Thursday 11/23/17 @ 3:20 PM
441kj
81rpm
48%
20mph
Thursday 11/23/17 @ 3:20 PM
✅
485kj
83rpm
48%
20mph
Workouts
115
kj
Monday 12/28/20