Shake and Bake

Workouts

Friday 1/19/24 @ 1:57 PM
144kj
82rpm
41%
17mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Thursday 1/11/24 @ 11:27 AM
✅
354kj
91rpm
54%
25mph
Friday 5/20/22 @ 9:40 AM
135kj
85rpm
44%
19mph
15 min 80s Ride
Robin Arzón
Saturday 5/14/22 @ 11:44 AM
✅
269kj
87rpm
57%
25mph
Sunday 8/22/21 @ 12:54 PM
138kj
83rpm
40%
17mph
20 min Country Ride
Ally Love
Thursday 9/30/21 @ 10:32 AM
✅
321kj
87rpm
55%
24mph
Saturday 9/25/21 @ 2:11 PM
121kj
85rpm
42%
18mph
15 min Pop Ride
Jess King
Wednesday 9/22/21 @ 10:33 AM
✅
259kj
86rpm
56%
24mph
Saturday 3/13/21 @ 2:29 PM
246kj
95rpm
46%
22mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 2:31 PM
✅
302kj
88rpm
54%
24mph
Saturday 1/16/21 @ 2:58 PM
142kj
84rpm
40%
17mph
20 min Pop Ride
Kendall Toole
Friday 1/15/21 @ 3:15 PM
✅
240kj
91rpm
47%
21mph
Thursday 12/17/20 @ 7:14 PM
313kj
86rpm
46%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 12:22 PM
✅
466kj
87rpm
54%
23mph
Thursday 6/18/20 @ 1:17 PM
206kj
88rpm
46%
20mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 6:39 AM
✅
380kj
84rpm
62%
25mph
Saturday 4/18/20 @ 2:27 PM
312kj
83rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/10/20 @ 11:45 AM
✅
603kj
85rpm
61%
26mph
Saturday 3/28/20 @ 1:57 PM
336kj
83rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:1 PM
✅
606kj
87rpm
61%
26mph

Workouts

20 min 90s Hip Hop Ride
Leanne Hainsby
144 kj
Friday 1/19/24
✅ 354 kj
Thursday 1/11/24
15 min 80s Ride
Robin Arzón
135 kj
Friday 5/20/22
✅ 269 kj
Saturday 5/14/22
20 min Country Ride
Ally Love
138 kj
Sunday 8/22/21
✅ 321 kj
Thursday 9/30/21
15 min Pop Ride
Jess King
121 kj
Saturday 9/25/21
✅ 259 kj
Wednesday 9/22/21
20 min HIIT Ride
Tunde Oyeneyin
246 kj
Saturday 3/13/21
✅ 302 kj
Saturday 3/13/21
20 min Pop Ride
Kendall Toole
142 kj
Saturday 1/16/21
✅ 240 kj
Friday 1/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
313 kj
Thursday 12/17/20
✅ 466 kj
Saturday 12/19/20
20 min 80s Ride
Cody Rigsby
206 kj
Thursday 6/18/20
✅ 380 kj
Thursday 6/18/20
30 min The Greatest Showman Ride
Robin Arzón
312 kj
Saturday 4/18/20
✅ 603 kj
Friday 4/10/20
30 min Pop Ride
Cody Rigsby
336 kj
Saturday 3/28/20
✅ 606 kj
Saturday 3/28/20