Shake and Bake
Workouts
Saturday 10/15/22 @ 1:20 PM
✅
138kj
84rpm
45%
19mph
Wednesday 12/8/21 @ 10:51 AM
79kj
75rpm
37%
15mph
Sunday 1/30/22 @ 4:59 PM
✅
259kj
91rpm
41%
19mph
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Saturday 11/6/21 @ 2:19 PM
✅
152kj
88rpm
40%
18mph
Friday 12/3/21 @ 11:6 AM
86kj
70rpm
36%
14mph
Friday 5/8/20 @ 3:55 PM
✅
301kj
81rpm
48%
20mph
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
Sunday 3/21/21 @ 1:57 PM
✅
223kj
93rpm
45%
21mph
Wednesday 3/17/21 @ 9:26 PM
84kj
69rpm
37%
14mph
Wednesday 3/3/21 @ 9:57 PM
✅
224kj
89rpm
46%
21mph
Friday 3/5/21 @ 12:7 AM
99kj
65rpm
41%
15mph
Tuesday 7/7/20 @ 1:39 PM
✅
162kj
90rpm
46%
20mph
Sunday 8/2/20 @ 9:20 PM
94kj
78rpm
39%
16mph
Wednesday 7/17/19 @ 2:3 PM
✅
100kj
84rpm
46%
20mph
Saturday 5/23/20 @ 5:35 PM
62kj
85rpm
38%
17mph
Wednesday 1/22/20 @ 9:15 PM
✅
319kj
77rpm
51%
20mph
Wednesday 1/22/20 @ 9:56 PM
281kj
72rpm
50%
19mph
Tuesday 1/28/20 @ 9:10 PM
✅
190kj
77rpm
49%
19mph
Friday 1/31/20 @ 10:33 PM
133kj
67rpm
45%
17mph
Workouts
79
kj
Wednesday 12/8/21