Shake and Bake
Workouts
Tuesday 1/12/21 @ 6:36 PM
114kj
61rpm
46%
16mph
Monday 1/11/21 @ 4:23 PM
✅
221kj
75rpm
52%
21mph
Monday 1/11/21 @ 2:58 PM
153kj
65rpm
49%
18mph
Saturday 1/9/21 @ 6:0 PM
✅
195kj
68rpm
53%
20mph
Friday 4/10/20 @ 4:21 PM
104kj
66rpm
47%
17mph
Sunday 5/24/20 @ 4:41 PM
✅
123kj
83rpm
43%
18mph
Thursday 5/7/20 @ 4:4 PM
245kj
66rpm
50%
18mph
Sunday 5/3/20 @ 1:53 PM
✅
325kj
81rpm
50%
20mph
Sunday 4/26/20 @ 2:59 PM
257kj
72rpm
48%
19mph
Saturday 4/25/20 @ 6:12 PM
✅
321kj
84rpm
48%
20mph
Wednesday 4/1/20 @ 11:18 PM
154kj
66rpm
49%
18mph
Wednesday 4/1/20 @ 3:50 PM
✅
217kj
79rpm
50%
21mph
Monday 11/4/19 @ 12:30 AM
152kj
69rpm
47%
18mph
Wednesday 8/28/19 @ 2:29 PM
✅
226kj
86rpm
48%
21mph
Sunday 4/7/19 @ 2:42 PM
83kj
56rpm
57%
19mph
Wednesday 4/3/19 @ 3:3 PM
✅
104kj
68rpm
55%
20mph
Saturday 2/23/19 @ 3:1 PM
✅
266kj
76rpm
48%
19mph
Saturday 2/23/19 @ 5:27 PM
255kj
77rpm
46%
18mph
Thursday 2/14/19 @ 2:19 PM
✅
172kj
73rpm
48%
19mph
Wednesday 1/30/19 @ 2:27 PM
123kj
73rpm
41%
16mph
Workouts
245
kj
Thursday 5/7/20
257
kj
Sunday 4/26/20