Shake and Bake
VS
Workouts
Monday 3/20/23 @ 6:14 PM
✅
402kj
95rpm
55%
26mph
Sunday 4/16/23 @ 11:24 PM
122kj
80rpm
39%
16mph
Saturday 3/4/23 @ 5:18 PM
✅
444kj
90rpm
60%
27mph
Wednesday 3/8/23 @ 8:44 PM
132kj
78rpm
41%
17mph
Sunday 9/5/21 @ 11:3 PM
✅
389kj
82rpm
68%
28mph
Friday 1/27/23 @ 11:51 PM
94kj
79rpm
39%
16mph
Tuesday 8/2/22 @ 6:58 PM
✅
476kj
87rpm
63%
28mph
Thursday 8/4/22 @ 6:40 PM
127kj
80rpm
40%
16mph
Wednesday 5/25/22 @ 1:45 PM
✅
257kj
81rpm
44%
19mph
Tuesday 5/24/22 @ 5:49 PM
145kj
75rpm
37%
15mph
Monday 5/2/22 @ 6:25 PM
✅
492kj
87rpm
64%
28mph
Monday 5/2/22 @ 5:35 PM
132kj
80rpm
40%
16mph
Saturday 8/29/20 @ 7:15 PM
✅
529kj
79rpm
70%
29mph
Tuesday 2/9/21 @ 8:3 PM
125kj
82rpm
39%
16mph
Monday 1/25/21 @ 10:3 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 6:47 PM
✅
179kj
78rpm
39%
16mph
Friday 9/4/20 @ 6:13 PM
✅
585kj
83rpm
71%
30mph
Tuesday 9/1/20 @ 4:11 PM
118kj
82rpm
38%
16mph
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
78
🔥
VS
40_fit_free
Murrieta CA
31