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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
225 🔥
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
0
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Workouts
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Wednesday 2/12/20 @ 5:28 PM
✅
246
kj
75
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 11/25/21 @ 3:17 PM
162
kj
75
rpm
39
%
15
mph
Thursday 12/3/20 @ 11:41 PM
✅
282
kj
80
rpm
47
%
19
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:23 AM
149
kj
81
rpm
35
%
15
mph
Sunday 2/26/23 @ 9:47 PM
✅
423
kj
72
rpm
50
%
19
mph
45 min 2000s Ride
Cody Rigsby
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Saturday 7/8/23 @ 6:15 PM
228
kj
72
rpm
39
%
15
mph
Saturday 6/11/22 @ 3:42 PM
✅
317
kj
75
rpm
51
%
20
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Sunday 6/12/22 @ 4:25 PM
163
kj
74
rpm
39
%
15
mph
Thursday 7/30/20 @ 9:38 PM
✅
240
kj
71
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 1/11/22 @ 12:47 AM
142
kj
70
rpm
38
%
15
mph
Friday 5/15/20 @ 6:12 PM
✅
186
kj
69
rpm
52
%
19
mph
20 min 80s Dance Pop Ride
Cody Rigsby
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Wednesday 12/18/19 @ 2:58 PM
78
kj
68
rpm
36
%
13
mph
Tuesday 4/28/20 @ 7:9 PM
✅
273
kj
77
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
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Sunday 4/26/20 @ 2:55 PM
146
kj
78
rpm
37
%
15
mph
Monday 10/28/19 @ 10:29 PM
✅
224
kj
68
rpm
48
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 4/7/20 @ 2:49 PM
141
kj
69
rpm
39
%
14
mph
Wednesday 4/1/20 @ 4:23 PM
✅
228
kj
73
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 1:48 PM
127
kj
70
rpm
37
%
14
mph
Friday 3/20/20 @ 6:23 PM
✅
330
kj
81
rpm
41
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
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Thursday 3/19/20 @ 5:24 PM
193
kj
71
rpm
37
%
14
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
225 🔥
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
246
kj
Wednesday 2/12/20
162
kj
Thursday 11/25/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
282
kj
Thursday 12/3/20
149
kj
Thursday 12/3/20
45 min 2000s Ride
Cody Rigsby
View Class
Share
✅
423
kj
Sunday 2/26/23
228
kj
Saturday 7/8/23
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
✅
317
kj
Saturday 6/11/22
163
kj
Sunday 6/12/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
240
kj
Thursday 7/30/20
142
kj
Tuesday 1/11/22
20 min 80s Dance Pop Ride
Cody Rigsby
View Class
Share
✅
186
kj
Friday 5/15/20
78
kj
Wednesday 12/18/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
273
kj
Tuesday 4/28/20
146
kj
Sunday 4/26/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
224
kj
Monday 10/28/19
141
kj
Tuesday 4/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
228
kj
Wednesday 4/1/20
127
kj
Thursday 4/2/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
330
kj
Friday 3/20/20
193
kj
Thursday 3/19/20
Previous Workouts
Next Workouts