Shake and Bake
Workouts
Monday 3/23/20 @ 3:59 PM
✅
353kj
85rpm
41%
18mph
Tuesday 3/24/20 @ 1:38 PM
309kj
91rpm
40%
18mph
Tuesday 10/8/19 @ 1:59 PM
✅
243kj
80rpm
43%
18mph
Wednesday 10/9/19 @ 2:42 PM
221kj
90rpm
39%
18mph
Friday 7/17/20 @ 3:19 PM
472kj
84rpm
40%
17mph
Friday 7/10/20 @ 2:1 PM
✅
504kj
90rpm
41%
18mph
Saturday 1/9/21 @ 10:51 PM
✅
469kj
83rpm
42%
18mph
Sunday 5/16/21 @ 5:16 PM
418kj
90rpm
39%
17mph
Thursday 10/31/19 @ 2:20 PM
✅
362kj
88rpm
41%
18mph
Monday 6/1/20 @ 5:2 PM
360kj
93rpm
39%
18mph
Thursday 10/22/20 @ 10:38 AM
✅
337kj
81rpm
42%
18mph
Friday 11/13/20 @ 4:52 PM
332kj
85rpm
40%
18mph
Thursday 11/21/19 @ 3:32 PM
342kj
84rpm
41%
18mph
Wednesday 1/22/20 @ 3:27 PM
✅
344kj
90rpm
39%
18mph
Wednesday 12/11/19 @ 2:33 PM
393kj
81rpm
44%
19mph
Friday 12/13/19 @ 1:49 PM
✅
396kj
84rpm
44%
19mph
Tuesday 11/19/19 @ 3:21 PM
348kj
84rpm
42%
18mph
Tuesday 11/19/19 @ 4:49 PM
✅
353kj
86rpm
41%
18mph
Saturday 1/19/19 @ 11:2 PM
✅
406kj
76rpm
47%
19mph
Monday 1/14/19 @ 3:14 PM
370kj
79rpm
44%
18mph
Workouts
309
kj
Tuesday 3/24/20
472
kj
Friday 7/17/20
418
kj
Sunday 5/16/21
360
kj
Monday 6/1/20
332
kj
Friday 11/13/20
342
kj
Thursday 11/21/19
348
kj
Tuesday 11/19/19