Shake and Bake
Workouts
Monday 6/12/23 @ 10:34 PM
268kj
83rpm
37%
16mph
Thursday 6/22/23 @ 3:53 PM
✅
316kj
79rpm
41%
17mph
Saturday 11/16/19 @ 5:43 PM
✅
480kj
85rpm
41%
18mph
Sunday 2/23/20 @ 9:56 PM
456kj
84rpm
41%
18mph
Wednesday 11/25/20 @ 12:10 PM
✅
363kj
80rpm
42%
18mph
Tuesday 9/27/22 @ 2:45 PM
321kj
75rpm
42%
17mph
Friday 9/2/22 @ 12:39 PM
255kj
79rpm
38%
16mph
Tuesday 8/30/22 @ 3:0 AM
✅
333kj
79rpm
43%
17mph
Saturday 1/9/21 @ 10:51 PM
✅
469kj
83rpm
42%
18mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Friday 9/11/20 @ 9:14 AM
212kj
80rpm
41%
17mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Thursday 10/31/19 @ 2:20 PM
362kj
88rpm
41%
18mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Saturday 5/2/20 @ 9:16 PM
498kj
83rpm
42%
18mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Wednesday 12/11/19 @ 2:33 PM
✅
393kj
81rpm
44%
19mph
Sunday 12/15/19 @ 4:19 AM
386kj
79rpm
46%
19mph
Saturday 9/28/19 @ 11:28 PM
330kj
82rpm
41%
17mph
Friday 9/27/19 @ 3:35 PM
✅
361kj
83rpm
42%
18mph
Workouts
268
kj
Monday 6/12/23
321
kj
Tuesday 9/27/22
255
kj
Friday 9/2/22
413
kj
Friday 5/14/21
212
kj
Friday 9/11/20
362
kj
Thursday 10/31/19
330
kj
Saturday 9/28/19