Shake and Bake
Workouts
Thursday 11/30/23 @ 4:15 PM
559kj
98rpm
40%
19mph
Saturday 4/16/22 @ 4:10 PM
✅
571kj
90rpm
43%
19mph
Saturday 9/23/23 @ 4:55 PM
526kj
78rpm
47%
19mph
Saturday 9/25/21 @ 11:57 AM
✅
614kj
84rpm
47%
20mph
Tuesday 9/27/22 @ 12:35 AM
392kj
90rpm
38%
19mph
Wednesday 11/24/21 @ 11:8 PM
✅
477kj
84rpm
48%
20mph
Sunday 9/19/21 @ 6:48 PM
506kj
91rpm
44%
18mph
Saturday 9/4/21 @ 11:57 AM
✅
711kj
84rpm
50%
21mph
Sunday 5/9/21 @ 6:36 PM
546kj
90rpm
34%
19mph
Saturday 4/24/21 @ 7:17 PM
✅
571kj
83rpm
46%
19mph
Monday 4/26/21 @ 1:44 PM
435kj
94rpm
34%
20mph
Saturday 5/1/21 @ 2:39 PM
✅
439kj
88rpm
44%
20mph
Thursday 4/22/21 @ 1:4 AM
✅
574kj
82rpm
38%
20mph
Sunday 4/11/21 @ 4:2 PM
570kj
82rpm
46%
19mph
Thursday 10/11/18 @ 1:11 PM
293kj
85rpm
54%
23mph
Monday 10/1/18 @ 2:14 PM
✅
332kj
70rpm
65%
24mph
Friday 10/5/18 @ 1:18 PM
✅
805kj
87rpm
51%
22mph
Sunday 8/26/18 @ 4:26 PM
777kj
81rpm
53%
22mph
Workouts
526
kj
Saturday 9/23/23
392
kj
Tuesday 9/27/22
506
kj
Sunday 9/19/21
546
kj
Sunday 5/9/21
435
kj
Monday 4/26/21
777
kj
Sunday 8/26/18