Shake and Bake
Workouts
Tuesday 2/18/20 @ 9:57 AM
201kj
77rpm
34%
14mph
Tuesday 2/18/20 @ 4:44 PM
✅
739kj
79rpm
58%
23mph
Sunday 2/19/23 @ 11:31 PM
180kj
89rpm
29%
14mph
Thursday 2/16/23 @ 4:55 AM
✅
618kj
77rpm
55%
22mph
Tuesday 3/17/20 @ 10:40 AM
230kj
81rpm
36%
15mph
Thursday 6/25/20 @ 2:44 PM
✅
730kj
84rpm
56%
24mph
Wednesday 12/14/22 @ 11:0 AM
86kj
85rpm
26%
12mph
Wednesday 11/17/21 @ 4:31 PM
✅
413kj
86rpm
51%
22mph
Wednesday 7/1/20 @ 10:14 PM
350kj
76rpm
40%
16mph
Thursday 7/2/20 @ 2:52 PM
✅
1076kj
83rpm
59%
25mph
Sunday 6/28/20 @ 3:13 PM
294kj
76rpm
37%
15mph
Sunday 6/28/20 @ 4:51 PM
✅
963kj
79rpm
58%
24mph
Saturday 10/19/19 @ 4:15 PM
50kj
75rpm
32%
13mph
Monday 5/25/20 @ 8:43 PM
✅
115kj
81rpm
42%
18mph
Wednesday 1/15/20 @ 9:59 AM
250kj
76rpm
34%
14mph
Sunday 4/26/20 @ 6:48 PM
✅
922kj
79rpm
57%
23mph
Thursday 3/5/20 @ 9:57 AM
198kj
75rpm
35%
14mph
Tuesday 2/4/20 @ 1:22 AM
✅
658kj
82rpm
55%
23mph
Saturday 2/1/20 @ 5:50 PM
265kj
76rpm
36%
14mph
Monday 2/3/20 @ 6:58 PM
✅
998kj
81rpm
59%
24mph
Workouts
180
kj
Sunday 2/19/23
230
kj
Tuesday 3/17/20
86
kj
Wednesday 12/14/22
294
kj
Sunday 6/28/20
265
kj
Saturday 2/1/20