Shake and Bake
Workouts
Wednesday 9/13/23 @ 12:56 PM
123kj
85rpm
37%
16mph
Sunday 4/4/21 @ 4:47 PM
✅
267kj
79rpm
55%
22mph
Thursday 4/29/21 @ 1:37 PM
332kj
82rpm
37%
16mph
Monday 2/3/20 @ 11:7 PM
✅
691kj
88rpm
47%
21mph
Saturday 9/12/20 @ 2:11 PM
332kj
83rpm
36%
16mph
Monday 9/14/20 @ 12:11 AM
✅
725kj
88rpm
48%
21mph
Tuesday 9/8/20 @ 1:48 PM
268kj
80rpm
38%
16mph
Saturday 9/12/20 @ 12:12 AM
✅
457kj
82rpm
45%
19mph
Thursday 9/3/20 @ 1:21 PM
313kj
78rpm
37%
15mph
Saturday 9/5/20 @ 4:26 PM
✅
710kj
85rpm
49%
21mph
Tuesday 6/23/20 @ 1:59 PM
317kj
80rpm
36%
15mph
Sunday 11/24/19 @ 11:15 PM
✅
687kj
85rpm
48%
21mph
Monday 2/17/20 @ 1:39 PM
208kj
78rpm
35%
14mph
Sunday 7/21/19 @ 11:43 PM
✅
558kj
88rpm
48%
21mph
Monday 7/22/19 @ 11:59 AM
223kj
74rpm
38%
15mph
Monday 7/22/19 @ 11:57 AM
✅
461kj
82rpm
47%
19mph
Tuesday 4/16/19 @ 3:34 AM
214kj
83rpm
33%
14mph
Wednesday 4/17/19 @ 10:47 PM
✅
558kj
83rpm
48%
21mph
Thursday 5/3/18 @ 4:5 AM
122kj
67rpm
37%
14mph
Thursday 5/3/18 @ 12:57 PM
✅
292kj
73rpm
51%
20mph
Workouts
332
kj
Thursday 4/29/21
332
kj
Saturday 9/12/20
313
kj
Thursday 9/3/20
317
kj
Tuesday 6/23/20