Shake and Bake
Workouts
Thursday 1/18/24 @ 1:15 AM
226kj
85rpm
34%
15mph
Friday 10/1/21 @ 10:44 AM
✅
401kj
83rpm
43%
19mph
Saturday 12/18/21 @ 5:39 PM
41kj
59rpm
41%
14mph
Sunday 8/29/21 @ 1:51 PM
✅
60kj
46rpm
57%
16mph
Tuesday 12/22/20 @ 3:35 PM
107kj
83rpm
36%
15mph
Friday 3/12/21 @ 2:23 AM
✅
128kj
76rpm
40%
15mph
Saturday 1/9/21 @ 4:33 PM
114kj
78rpm
39%
16mph
Friday 1/8/21 @ 3:36 PM
✅
134kj
64rpm
47%
16mph
Wednesday 10/21/20 @ 2:41 PM
55kj
64rpm
44%
15mph
Saturday 11/7/20 @ 4:11 PM
✅
76kj
63rpm
51%
17mph
Sunday 10/25/20 @ 3:20 PM
154kj
76rpm
38%
15mph
Friday 10/9/20 @ 1:37 AM
✅
208kj
63rpm
49%
16mph
Friday 5/29/20 @ 9:13 PM
108kj
74rpm
39%
15mph
Friday 5/29/20 @ 9:17 PM
✅
205kj
66rpm
56%
20mph
Saturday 3/21/20 @ 4:18 AM
55kj
80rpm
31%
13mph
Thursday 6/25/20 @ 10:32 PM
✅
136kj
65rpm
55%
19mph
Friday 5/15/20 @ 4:29 PM
192kj
67rpm
46%
16mph
Saturday 5/16/20 @ 1:14 PM
✅
247kj
69rpm
49%
18mph
Wednesday 7/31/19 @ 11:56 AM
277kj
64rpm
46%
16mph
Tuesday 8/27/19 @ 2:57 PM
✅
301kj
62rpm
49%
17mph
Workouts
226
kj
Thursday 1/18/24
192
kj
Friday 5/15/20