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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
24
Beat azrasmama
VS
azrasmama
Houston, Texas
84 🔥
Beat boston_in_la
Workouts
Previous Workouts
Saturday 10/24/20 @ 2:3 PM
57
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 10/26/20 @ 4:17 AM
✅
70
kj
85
rpm
38
%
17
mph
Monday 6/22/20 @ 1:51 PM
244
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 2/12/21 @ 3:22 AM
✅
332
kj
70
rpm
47
%
17
mph
Tuesday 5/12/20 @ 3:58 AM
136
kj
80
rpm
33
%
14
mph
30 min Power Zone Ride
Olivia Amato
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Monday 11/16/20 @ 4:43 AM
✅
207
kj
74
rpm
43
%
17
mph
Monday 9/28/20 @ 11:26 PM
125
kj
66
rpm
39
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 10/10/20 @ 3:26 AM
✅
180
kj
66
rpm
45
%
16
mph
Monday 9/28/20 @ 1:23 AM
241
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/29/20 @ 4:11 AM
✅
317
kj
74
rpm
42
%
17
mph
Wednesday 6/3/20 @ 9:56 PM
✅
202
kj
69
rpm
47
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Friday 6/5/20 @ 11:18 AM
156
kj
43
rpm
59
%
15
mph
Sunday 8/11/19 @ 3:2 PM
✅
97
kj
67
rpm
41
%
15
mph
20 min 80s Ride
Alex Toussaint
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Share
Tuesday 8/7/18 @ 11:23 AM
69
kj
65
rpm
36
%
12
mph
Saturday 3/17/18 @ 2:18 PM
71
kj
64
rpm
36
%
13
mph
20 min Hip Hop Ride
Ally Love
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Share
Wednesday 8/8/18 @ 12:6 PM
✅
76
kj
61
rpm
39
%
13
mph
Previous Workouts
boston_in_la
BGM ZD BPR 🇧🇧
24
Beat azrasmama
VS
azrasmama
Houston, Texas
84 🔥
Beat boston_in_la
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
57
kj
Saturday 10/24/20
✅
70
kj
Monday 10/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
244
kj
Monday 6/22/20
✅
332
kj
Friday 2/12/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
136
kj
Tuesday 5/12/20
✅
207
kj
Monday 11/16/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
125
kj
Monday 9/28/20
✅
180
kj
Saturday 10/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Monday 9/28/20
✅
317
kj
Tuesday 9/29/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
202
kj
Wednesday 6/3/20
156
kj
Friday 6/5/20
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
97
kj
Sunday 8/11/19
69
kj
Tuesday 8/7/18
20 min Hip Hop Ride
Ally Love
View Class
Share
71
kj
Saturday 3/17/18
✅
76
kj
Wednesday 8/8/18
Previous Workouts