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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
178 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Thursday 2/1/24 @ 2:18 AM
✅
237
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 2/10/21 @ 9:59 AM
126
kj
75
rpm
28
%
11
mph
Tuesday 7/11/23 @ 2:32 AM
✅
158
kj
84
rpm
35
%
15
mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
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Monday 7/10/23 @ 10:59 PM
112
kj
65
rpm
37
%
13
mph
Sunday 6/18/23 @ 3:9 AM
✅
167
kj
78
rpm
38
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 6/10/23 @ 7:31 PM
kj
rpm
%
0
mph
Friday 12/4/20 @ 3:0 PM
✅
167
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/12/22 @ 1:0 PM
130
kj
78
rpm
33
%
14
mph
Wednesday 7/27/22 @ 11:57 PM
118
kj
71
rpm
35
%
14
mph
30 min Future Ride
Alex Toussaint
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Wednesday 7/27/22 @ 11:57 PM
✅
136
kj
59
rpm
43
%
13
mph
Saturday 4/23/22 @ 5:27 PM
140
kj
79
rpm
35
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 5/4/22 @ 10:20 PM
✅
149
kj
66
rpm
40
%
14
mph
Sunday 11/22/20 @ 4:18 PM
✅
154
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 11/30/20 @ 3:2 PM
76
kj
81
rpm
25
%
11
mph
Tuesday 4/28/20 @ 1:56 PM
✅
251
kj
82
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/28/20 @ 12:42 PM
157
kj
80
rpm
28
%
12
mph
Wednesday 8/26/20 @ 1:26 PM
✅
251
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 12:25 AM
95
kj
0
rpm
25
%
10
mph
Wednesday 8/19/20 @ 2:1 PM
✅
78
kj
81
rpm
36
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 7/6/20 @ 9:28 AM
45
kj
69
rpm
31
%
12
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
178 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
237
kj
Thursday 2/1/24
126
kj
Wednesday 2/10/21
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
View Class
Share
✅
158
kj
Tuesday 7/11/23
112
kj
Monday 7/10/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
167
kj
Sunday 6/18/23
kj
Saturday 6/10/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
167
kj
Friday 12/4/20
130
kj
Saturday 11/12/22
30 min Future Ride
Alex Toussaint
View Class
Share
118
kj
Wednesday 7/27/22
✅
136
kj
Wednesday 7/27/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
140
kj
Saturday 4/23/22
✅
149
kj
Wednesday 5/4/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
154
kj
Sunday 11/22/20
76
kj
Monday 11/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
251
kj
Tuesday 4/28/20
157
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
251
kj
Wednesday 8/26/20
95
kj
Friday 8/28/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
78
kj
Wednesday 8/19/20
45
kj
Monday 7/6/20
Previous Workouts
Next Workouts