Shake and Bake
Workouts
Monday 11/14/22 @ 4:21 PM
✅
353kj
77rpm
52%
21mph
Friday 2/3/23 @ 3:39 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 6:28 PM
✅
777kj
85rpm
50%
22mph
Sunday 3/20/22 @ 2:32 PM
658kj
86rpm
47%
21mph
Saturday 2/19/22 @ 6:47 PM
118kj
86rpm
36%
16mph
Monday 2/21/22 @ 3:9 PM
✅
169kj
84rpm
43%
19mph
Friday 1/7/22 @ 5:14 PM
152kj
86rpm
40%
18mph
Saturday 1/1/22 @ 3:36 PM
✅
173kj
80rpm
45%
19mph
Monday 11/23/20 @ 8:36 PM
✅
900kj
86rpm
53%
23mph
Saturday 11/28/20 @ 3:10 PM
824kj
85rpm
52%
23mph
Tuesday 9/8/20 @ 2:15 PM
✅
675kj
88rpm
53%
23mph
Saturday 6/15/19 @ 2:48 PM
559kj
83rpm
51%
22mph
Saturday 3/28/20 @ 4:47 PM
100kj
89rpm
44%
20mph
Friday 3/27/20 @ 3:34 PM
✅
100kj
86rpm
45%
20mph
Friday 11/22/19 @ 2:43 PM
✅
421kj
84rpm
53%
23mph
Sunday 12/1/19 @ 2:27 PM
395kj
86rpm
51%
22mph
Friday 12/21/18 @ 3:27 PM
✅
479kj
86rpm
55%
24mph
Sunday 12/23/18 @ 2:43 PM
381kj
84rpm
51%
22mph
Thursday 11/22/18 @ 2:50 PM
✅
367kj
88rpm
48%
21mph
Tuesday 12/4/18 @ 2:42 PM
360kj
84rpm
50%
21mph
Workouts
kj
Friday 2/3/23
658
kj
Sunday 3/20/22
824
kj
Saturday 11/28/20
559
kj
Saturday 6/15/19