Shake and Bake
Workouts
Sunday 7/24/22 @ 11:15 AM
226kj
84rpm
41%
18mph
Sunday 8/1/21 @ 4:52 PM
✅
312kj
88rpm
45%
20mph
Tuesday 1/5/21 @ 9:24 AM
362kj
78rpm
44%
18mph
Friday 8/27/21 @ 10:39 AM
✅
426kj
82rpm
46%
19mph
Saturday 10/22/22 @ 11:59 AM
362kj
82rpm
42%
18mph
Sunday 12/18/22 @ 1:34 AM
✅
484kj
82rpm
47%
20mph
Tuesday 2/16/21 @ 10:11 AM
395kj
88rpm
37%
17mph
Tuesday 11/22/22 @ 8:45 PM
✅
556kj
89rpm
47%
21mph
Monday 1/31/22 @ 9:45 AM
179kj
78rpm
39%
16mph
Tuesday 3/8/22 @ 10:23 PM
✅
327kj
79rpm
50%
20mph
Tuesday 7/27/21 @ 9:32 AM
353kj
83rpm
39%
17mph
Tuesday 7/27/21 @ 10:41 PM
✅
487kj
81rpm
50%
21mph
Saturday 2/6/21 @ 6:21 PM
425kj
82rpm
45%
19mph
Wednesday 5/5/21 @ 10:19 AM
✅
457kj
81rpm
47%
20mph
Saturday 4/17/21 @ 6:54 PM
198kj
74rpm
43%
17mph
Saturday 5/9/20 @ 2:32 PM
✅
306kj
77rpm
50%
20mph
Sunday 3/28/21 @ 10:1 AM
131kj
87rpm
31%
14mph
Tuesday 4/6/21 @ 10:59 AM
✅
307kj
80rpm
48%
20mph
Sunday 6/14/20 @ 12:7 PM
442kj
79rpm
42%
17mph
Sunday 6/7/20 @ 1:32 PM
✅
654kj
83rpm
48%
21mph
Workouts
226
kj
Sunday 7/24/22
362
kj
Tuesday 1/5/21
362
kj
Saturday 10/22/22
442
kj
Sunday 6/14/20