Shake and Bake
Workouts
Sunday 4/17/22 @ 4:0 PM
182kj
58rpm
50%
16mph
Sunday 4/17/22 @ 3:58 PM
✅
256kj
68rpm
50%
18mph
Thursday 3/3/22 @ 11:19 PM
169kj
64rpm
45%
16mph
Wednesday 3/17/21 @ 11:27 PM
✅
224kj
56rpm
55%
18mph
Sunday 5/2/21 @ 7:24 PM
190kj
57rpm
50%
16mph
Sunday 5/2/21 @ 7:30 PM
✅
291kj
58rpm
59%
20mph
Sunday 4/4/21 @ 5:25 PM
168kj
68rpm
43%
16mph
Saturday 4/3/21 @ 5:25 PM
✅
257kj
75rpm
47%
19mph
Wednesday 6/3/20 @ 9:59 PM
150kj
47rpm
54%
15mph
Wednesday 6/3/20 @ 9:55 PM
✅
227kj
71rpm
47%
18mph
Saturday 11/2/19 @ 1:59 PM
174kj
47rpm
48%
13mph
Thursday 5/14/20 @ 11:25 PM
✅
387kj
71rpm
49%
19mph
Workouts
169
kj
Thursday 3/3/22
168
kj
Sunday 4/4/21
174
kj
Saturday 11/2/19