Shake and Bake
Workouts
Wednesday 10/27/21 @ 9:41 PM
185kj
56rpm
52%
16mph
Sunday 10/24/21 @ 3:57 PM
✅
206kj
74rpm
44%
17mph
Sunday 7/11/21 @ 2:41 PM
160kj
57rpm
47%
15mph
Sunday 1/12/20 @ 4:42 PM
✅
186kj
76rpm
40%
16mph
Thursday 9/17/20 @ 10:13 PM
70kj
27rpm
51%
8mph
Saturday 9/19/20 @ 4:36 PM
✅
112kj
40rpm
42%
9mph
Monday 8/10/20 @ 9:21 PM
150kj
53rpm
49%
15mph
Thursday 8/27/20 @ 2:6 PM
✅
182kj
77rpm
39%
16mph
Thursday 8/6/20 @ 10:15 PM
138kj
53rpm
48%
14mph
Thursday 8/6/20 @ 3:17 PM
✅
231kj
74rpm
45%
17mph
Friday 7/24/20 @ 9:57 PM
264kj
40rpm
63%
16mph
Sunday 8/9/20 @ 3:29 PM
✅
276kj
73rpm
41%
16mph
Sunday 6/14/20 @ 3:35 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 3:4 PM
✅
290kj
71rpm
43%
16mph
Tuesday 5/19/20 @ 11:33 AM
135kj
52rpm
48%
14mph
Tuesday 5/19/20 @ 3:18 PM
✅
237kj
81rpm
43%
18mph
Sunday 12/22/19 @ 11:1 PM
145kj
48rpm
52%
15mph
Tuesday 12/31/19 @ 2:2 PM
✅
200kj
71rpm
44%
16mph
Monday 5/6/19 @ 10:26 PM
196kj
53rpm
46%
14mph
Friday 5/10/19 @ 2:16 PM
✅
313kj
75rpm
42%
17mph
Workouts
70
kj
Thursday 9/17/20
138
kj
Thursday 8/6/20
135
kj
Tuesday 5/19/20