Shake and Bake
Workouts
Friday 10/21/22 @ 10:32 PM
✅
174kj
57rpm
50%
16mph
Monday 10/24/22 @ 9:19 AM
159kj
68rpm
44%
15mph
Friday 7/15/22 @ 3:58 PM
165kj
58rpm
49%
16mph
Wednesday 8/17/22 @ 10:9 AM
✅
172kj
61rpm
51%
16mph
Tuesday 6/7/22 @ 10:34 PM
41kj
73rpm
37%
14mph
Sunday 3/20/22 @ 3:52 PM
✅
41kj
82rpm
32%
14mph
Sunday 2/13/22 @ 6:44 PM
✅
155kj
55rpm
50%
15mph
Sunday 3/20/22 @ 5:5 PM
104kj
67rpm
36%
13mph
Thursday 3/3/22 @ 11:19 PM
169kj
64rpm
45%
16mph
Friday 3/19/21 @ 12:25 PM
✅
205kj
57rpm
56%
17mph
Saturday 11/28/20 @ 4:51 PM
50kj
42rpm
58%
15mph
Saturday 1/1/22 @ 12:6 AM
✅
60kj
65rpm
47%
16mph
Sunday 4/4/21 @ 5:25 PM
✅
168kj
68rpm
43%
16mph
Sunday 4/4/21 @ 12:37 PM
166kj
66rpm
44%
15mph
Monday 12/21/20 @ 10:22 PM
96kj
63rpm
43%
15mph
Monday 12/21/20 @ 1:37 AM
✅
112kj
66rpm
48%
16mph
Wednesday 6/3/20 @ 9:59 PM
150kj
47rpm
54%
15mph
Thursday 6/4/20 @ 6:7 PM
✅
215kj
59rpm
55%
17mph
Monday 5/27/19 @ 1:32 PM
44kj
49rpm
48%
14mph
Saturday 11/2/19 @ 2:1 AM
✅
58kj
66rpm
46%
16mph
Workouts
165
kj
Friday 7/15/22
169
kj
Thursday 3/3/22
166
kj
Sunday 4/4/21