Shake and Bake
Workouts
Thursday 7/6/23 @ 12:42 PM
101kj
76rpm
41%
17mph
Wednesday 8/9/23 @ 2:14 AM
✅
144kj
77rpm
48%
20mph
Wednesday 8/24/22 @ 11:22 AM
206kj
76rpm
42%
17mph
Tuesday 8/23/22 @ 2:35 AM
✅
355kj
83rpm
50%
21mph
Monday 7/5/21 @ 12:42 PM
136kj
74rpm
44%
17mph
Saturday 8/28/21 @ 6:20 PM
✅
176kj
78rpm
46%
19mph
Wednesday 3/3/21 @ 1:1 PM
413kj
72rpm
44%
17mph
Friday 8/6/21 @ 1:22 AM
✅
603kj
84rpm
46%
20mph
Wednesday 7/28/21 @ 12:32 PM
126kj
85rpm
38%
17mph
Saturday 6/26/21 @ 3:33 AM
✅
157kj
88rpm
40%
18mph
Tuesday 6/1/21 @ 10:33 AM
196kj
78rpm
41%
17mph
Thursday 5/28/20 @ 1:5 AM
✅
293kj
87rpm
44%
20mph
Wednesday 2/24/21 @ 11:9 AM
57kj
79rpm
39%
16mph
Friday 3/19/21 @ 1:29 AM
✅
79kj
82rpm
43%
18mph
Saturday 9/12/20 @ 11:9 AM
209kj
73rpm
44%
17mph
Monday 9/14/20 @ 12:15 AM
✅
335kj
86rpm
47%
21mph
Thursday 10/10/19 @ 11:50 AM
✅
362kj
73rpm
47%
18mph
Monday 10/7/19 @ 12:57 AM
358kj
84rpm
42%
18mph
Friday 5/31/19 @ 10:0 AM
370kj
72rpm
48%
18mph
Friday 5/31/19 @ 12:31 AM
✅
416kj
77rpm
48%
19mph
Workouts
101
kj
Thursday 7/6/23
206
kj
Wednesday 8/24/22
413
kj
Wednesday 3/3/21
196
kj
Tuesday 6/1/21