Shake and Bake
VS
Workouts
Sunday 10/3/21 @ 12:22 PM
218kj
81rpm
41%
17mph
Tuesday 11/10/20 @ 3:16 PM
✅
477kj
95rpm
51%
24mph
Wednesday 8/5/20 @ 12:12 PM
202kj
85rpm
39%
17mph
Monday 1/18/21 @ 1:23 PM
✅
418kj
101rpm
46%
23mph
Monday 5/25/20 @ 12:15 PM
67kj
80rpm
40%
17mph
Saturday 5/16/20 @ 3:2 PM
✅
72kj
88rpm
39%
17mph
Tuesday 12/4/18 @ 5:27 PM
✅
71kj
71rpm
45%
17mph
Friday 5/22/20 @ 10:7 AM
59kj
86rpm
37%
16mph
Tuesday 5/19/20 @ 10:0 AM
✅
344kj
73rpm
46%
18mph
Friday 11/2/18 @ 9:46 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 6:52 PM
76kj
78rpm
43%
18mph
Sunday 5/17/20 @ 12:4 PM
✅
87kj
86rpm
42%
19mph
Friday 9/6/19 @ 1:30 PM
✅
264kj
77rpm
47%
19mph
Friday 5/8/20 @ 4:42 PM
226kj
83rpm
42%
18mph
Sunday 10/13/19 @ 2:27 PM
✅
100kj
71rpm
44%
17mph
Friday 5/1/20 @ 1:56 PM
97kj
88rpm
37%
17mph
Sunday 1/26/20 @ 1:15 PM
✅
450kj
70rpm
47%
18mph
Wednesday 4/18/18 @ 11:21 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 11:0 AM
✅
247kj
71rpm
48%
18mph
Friday 1/24/20 @ 8:32 PM
221kj
73rpm
45%
18mph
borninthe313
#StrongerUcoach
53
VS
amywhtuwant2do
Westerly, RI
75
🔥
Workouts
218
kj
Sunday 10/3/21
202
kj
Wednesday 8/5/20