Shake and Bake
Workouts
Monday 1/2/23 @ 12:10 PM
✅
55kj
79rpm
37%
16mph
Sunday 1/1/23 @ 7:55 AM
11kj
37rpm
33%
7mph
Monday 12/5/22 @ 12:57 PM
✅
312kj
78rpm
41%
17mph
Thursday 2/11/21 @ 6:46 AM
295kj
85rpm
38%
17mph
Tuesday 12/28/21 @ 12:9 PM
✅
201kj
76rpm
42%
17mph
Tuesday 1/25/22 @ 5:11 AM
118kj
76rpm
33%
14mph
Saturday 7/27/19 @ 10:40 AM
✅
248kj
76rpm
46%
18mph
Monday 6/14/21 @ 12:45 AM
241kj
79rpm
45%
18mph
Sunday 3/7/21 @ 3:50 PM
✅
59kj
73rpm
42%
16mph
Friday 8/7/20 @ 9:26 PM
31kj
80rpm
29%
12mph
Friday 1/8/21 @ 11:23 AM
✅
303kj
80rpm
40%
17mph
Tuesday 2/25/20 @ 11:2 PM
257kj
88rpm
35%
16mph
Tuesday 11/3/20 @ 11:59 AM
✅
147kj
65rpm
49%
17mph
Saturday 11/14/20 @ 9:13 PM
72kj
64rpm
36%
13mph
Friday 9/25/20 @ 10:11 AM
323kj
67rpm
47%
17mph
Wednesday 9/23/20 @ 11:3 PM
✅
384kj
74rpm
48%
19mph
Tuesday 8/25/20 @ 11:22 AM
✅
120kj
75rpm
41%
16mph
Wednesday 8/12/20 @ 11:31 PM
25kj
75rpm
33%
13mph
Sunday 8/16/20 @ 2:3 PM
✅
430kj
70rpm
46%
17mph
Wednesday 5/16/18 @ 8:48 PM
269kj
72rpm
37%
14mph
Workouts
295
kj
Thursday 2/11/21
257
kj
Tuesday 2/25/20
323
kj
Friday 9/25/20
269
kj
Wednesday 5/16/18