Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:48 AM
✅
145kj
79rpm
42%
17mph
Friday 8/6/21 @ 11:38 AM
87kj
69rpm
36%
14mph
Saturday 7/24/21 @ 9:1 PM
✅
231kj
75rpm
45%
18mph
Wednesday 7/21/21 @ 11:59 AM
150kj
69rpm
40%
15mph
Monday 1/11/21 @ 3:59 AM
✅
168kj
81rpm
44%
19mph
Sunday 1/10/21 @ 2:1 PM
96kj
75rpm
37%
15mph
Thursday 5/21/20 @ 12:19 PM
✅
255kj
82rpm
44%
18mph
Thursday 5/21/20 @ 9:26 AM
138kj
67rpm
40%
14mph
Sunday 5/17/20 @ 2:7 AM
✅
258kj
77rpm
47%
18mph
Saturday 5/16/20 @ 1:59 PM
140kj
67rpm
40%
15mph
Wednesday 1/31/18 @ 4:30 AM
✅
290kj
75rpm
40%
16mph
Wednesday 1/17/18 @ 10:53 AM
212kj
72rpm
38%
15mph
Workouts
87
kj
Friday 8/6/21
150
kj
Wednesday 7/21/21
138
kj
Thursday 5/21/20
140
kj
Saturday 5/16/20