Shake and Bake
Workouts
Saturday 9/5/20 @ 3:53 PM
✅
385kj
86rpm
42%
19mph
Saturday 9/5/20 @ 4:15 PM
140kj
71rpm
37%
14mph
Tuesday 8/6/19 @ 1:26 PM
✅
192kj
80rpm
40%
17mph
Sunday 3/10/19 @ 6:18 AM
83kj
71rpm
29%
11mph
Wednesday 5/29/19 @ 11:58 AM
✅
342kj
78rpm
44%
18mph
Wednesday 5/29/19 @ 12:30 PM
27kj
57rpm
26%
8mph
Saturday 2/16/19 @ 9:9 PM
✅
433kj
88rpm
35%
17mph
Saturday 11/10/18 @ 6:4 PM
101kj
46rpm
36%
7mph
Friday 12/14/18 @ 12:57 PM
✅
360kj
76rpm
45%
18mph
Friday 12/14/18 @ 1:0 PM
334kj
79rpm
43%
18mph
Tuesday 7/17/18 @ 1:40 PM
124kj
84rpm
38%
16mph
Thursday 7/12/18 @ 8:54 PM
✅
130kj
79rpm
40%
16mph
Thursday 6/21/18 @ 12:47 PM
✅
224kj
81rpm
42%
18mph
Tuesday 6/19/18 @ 4:37 PM
111kj
88rpm
33%
15mph
Friday 6/8/18 @ 2:46 AM
155kj
77rpm
44%
18mph
Thursday 6/7/18 @ 1:42 PM
✅
162kj
76rpm
46%
18mph
Wednesday 5/16/18 @ 2:20 AM
250kj
77rpm
46%
18mph
Monday 5/14/18 @ 4:26 PM
✅
263kj
72rpm
49%
19mph
Friday 4/6/18 @ 11:56 AM
✅
401kj
78rpm
47%
19mph
Friday 4/6/18 @ 11:58 AM
279kj
80rpm
39%
16mph