Shake and Bake
VS
Workouts
Wednesday 7/13/22 @ 10:9 AM
✅
374kj
83rpm
43%
18mph
Wednesday 7/1/20 @ 1:37 PM
320kj
86rpm
37%
16mph
Wednesday 6/8/22 @ 10:30 AM
✅
434kj
85rpm
40%
18mph
Monday 7/26/21 @ 3:45 PM
401kj
88rpm
38%
17mph
Thursday 8/5/21 @ 10:20 AM
✅
318kj
88rpm
39%
17mph
Wednesday 8/21/19 @ 8:9 PM
273kj
82rpm
38%
16mph
Wednesday 10/21/20 @ 11:19 AM
✅
157kj
85rpm
41%
18mph
Thursday 6/3/21 @ 2:36 PM
119kj
80rpm
38%
16mph
Thursday 4/22/21 @ 10:30 AM
✅
308kj
89rpm
38%
17mph
Wednesday 8/28/19 @ 3:0 PM
269kj
88rpm
36%
16mph
Friday 2/5/21 @ 11:35 AM
196kj
88rpm
37%
17mph
Monday 1/11/21 @ 10:24 PM
✅
200kj
86rpm
39%
17mph
Saturday 1/30/21 @ 3:13 PM
411kj
83rpm
40%
17mph
Friday 1/29/21 @ 5:5 PM
✅
411kj
84rpm
40%
17mph
Monday 9/7/20 @ 5:26 PM
✅
348kj
87rpm
40%
18mph
Tuesday 9/8/20 @ 4:59 PM
336kj
83rpm
40%
17mph
Saturday 9/5/20 @ 5:26 PM
426kj
90rpm
38%
17mph
Friday 9/4/20 @ 2:40 PM
✅
442kj
84rpm
41%
18mph
Saturday 6/27/20 @ 3:58 PM
417kj
85rpm
39%
17mph
Sunday 6/28/20 @ 3:8 PM
✅
450kj
85rpm
41%
18mph
boogierun
Manhattan, KS. (RN)
62
🔥
VS
ridelikeumeanit
South Florida
59
Workouts
401
kj
Monday 7/26/21
273
kj
Wednesday 8/21/19
269
kj
Wednesday 8/28/19
196
kj
Friday 2/5/21
411
kj
Saturday 1/30/21
426
kj
Saturday 9/5/20
417
kj
Saturday 6/27/20