Shake and Bake
Workouts
Saturday 1/21/23 @ 1:16 AM
✅
132kj
76rpm
41%
17mph
Sunday 1/22/23 @ 11:58 AM
52kj
77rpm
27%
11mph
Monday 8/2/21 @ 10:23 AM
320kj
95rpm
37%
17mph
Monday 4/4/22 @ 10:14 AM
✅
331kj
90rpm
38%
18mph
Thursday 2/17/22 @ 11:6 AM
408kj
80rpm
44%
17mph
Thursday 8/5/21 @ 11:48 AM
✅
433kj
90rpm
38%
17mph
Friday 8/6/21 @ 10:43 PM
✅
191kj
85rpm
38%
17mph
Sunday 10/3/21 @ 9:44 PM
190kj
94rpm
35%
17mph
Saturday 5/9/20 @ 3:59 PM
656kj
86rpm
40%
18mph
Saturday 6/5/21 @ 10:29 AM
✅
662kj
90rpm
39%
18mph
Sunday 3/21/21 @ 11:9 PM
✅
147kj
85rpm
40%
18mph
Sunday 10/11/20 @ 9:40 PM
101kj
72rpm
39%
15mph
Friday 9/25/20 @ 10:56 AM
✅
215kj
88rpm
39%
17mph
Friday 3/5/21 @ 1:37 PM
187kj
92rpm
35%
16mph
Wednesday 9/2/20 @ 10:23 AM
✅
307kj
85rpm
39%
17mph
Monday 2/15/21 @ 1:24 PM
271kj
86rpm
37%
16mph
Tuesday 11/10/20 @ 12:7 PM
246kj
85rpm
42%
18mph
Thursday 11/12/20 @ 1:38 PM
✅
253kj
78rpm
46%
19mph
Saturday 10/17/20 @ 5:7 PM
✅
220kj
85rpm
40%
18mph
Wednesday 10/14/20 @ 1:31 PM
219kj
70rpm
46%
17mph
Workouts
320
kj
Monday 8/2/21
408
kj
Thursday 2/17/22
190
kj
Sunday 10/3/21
656
kj
Saturday 5/9/20
187
kj
Friday 3/5/21
271
kj
Monday 2/15/21
246
kj
Tuesday 11/10/20