Shake and Bake
VS
Workouts
Friday 9/2/22 @ 1:36 PM
✅
617kj
85rpm
52%
22mph
Wednesday 12/13/23 @ 6:15 PM
514kj
88rpm
47%
21mph
Monday 11/8/21 @ 3:17 PM
✅
615kj
81rpm
51%
21mph
Tuesday 11/7/23 @ 4:34 AM
448kj
90rpm
39%
18mph
Wednesday 10/13/21 @ 10:28 AM
✅
590kj
82rpm
52%
22mph
Wednesday 8/30/23 @ 6:1 PM
509kj
96rpm
44%
21mph
Thursday 3/24/22 @ 10:17 AM
✅
566kj
80rpm
52%
22mph
Wednesday 8/23/23 @ 6:30 PM
470kj
91rpm
44%
20mph
Monday 4/17/23 @ 10:28 AM
✅
327kj
91rpm
45%
21mph
Thursday 11/17/22 @ 6:38 PM
kj
rpm
%
0mph
Monday 8/29/22 @ 10:18 AM
✅
376kj
82rpm
51%
22mph
Wednesday 10/5/22 @ 3:27 PM
315kj
87rpm
45%
20mph
Tuesday 4/27/21 @ 1:33 PM
✅
545kj
82rpm
50%
21mph
Monday 7/25/22 @ 5:23 PM
487kj
90rpm
45%
20mph
Sunday 7/24/22 @ 1:21 PM
115kj
0rpm
49%
0mph
Sunday 7/24/22 @ 1:23 PM
✅
308kj
86rpm
46%
20mph
Sunday 7/24/22 @ 12:59 PM
200kj
75rpm
50%
20mph
Sunday 7/24/22 @ 1:0 PM
✅
252kj
89rpm
48%
22mph
Saturday 1/1/22 @ 5:54 PM
✅
138kj
70rpm
59%
22mph
Wednesday 4/27/22 @ 5:34 PM
126kj
71rpm
48%
22mph
bonobomom
NH CURE4IBD
87
🔥
VS
anothernicemess
Boxted.Essex. UK
33
Workouts
514
kj
Wednesday 12/13/23
470
kj
Wednesday 8/23/23
kj
Thursday 11/17/22
315
kj
Wednesday 10/5/22
487
kj
Monday 7/25/22